:root{--bg: #F3ECE4;--ink: #1D1815;--body: #413A36;--muted: #6E665E;--faint: #877F75;--ghost: #B0A89D;--line: #E0D9D0;--line2: #E6E0D8;--hair: #F2ECE5;--card: #FFFFFF;--cell: #FDFAF6;--cell-off: #F6F2EC;--panel: #F9F5EF;--rust: #B4432B;--rust-dark: #8E3421;--green: #1D6C4D;--blue: #285497;--ochre: #B26F19;--display: "Bricolage Grotesque", sans-serif}html,body{margin:0;padding:0;background:var(--bg)}*{box-sizing:border-box}body{font-family:Instrument Sans,system-ui,sans-serif;color:var(--ink);-webkit-font-smoothing:antialiased}a{color:var(--rust);text-decoration:none;cursor:pointer}a:hover{color:var(--rust-dark);text-decoration:underline}input,textarea,button,select{font:inherit;color:inherit}textarea{resize:none}input::placeholder,textarea::placeholder{color:var(--ghost)}input:focus,textarea:focus{outline:none}.kicker{font-size:10px;letter-spacing:.14em;text-transform:uppercase;color:var(--faint)}.display{font-family:var(--display)}.login{display:grid;grid-template-columns:1.05fr 1fr;min-height:100vh}.login-hero{background:var(--ink);color:var(--bg);padding:56px 56px 48px;display:flex;flex-direction:column;justify-content:space-between;min-height:100vh}.login-logo{display:flex;align-items:center;gap:12px;font-family:var(--display);font-weight:700;font-size:18px;letter-spacing:.16em;text-transform:uppercase}.login-logo-mark{width:28px;height:28px}.login-title{font-family:var(--display);font-size:58px;line-height:.98;letter-spacing:-.02em;max-width:480px;text-wrap:pretty}.login-sub{margin-top:22px;font-size:16px;line-height:1.6;color:#9c9a93;max-width:360px}.login-footer{display:flex;gap:26px;font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:var(--muted)}.login-form-wrap{display:flex;align-items:center;justify-content:center;padding:48px}.login-form{width:100%;max-width:320px}.login-form .kicker{font-size:11px;letter-spacing:.12em;color:var(--muted)}.login-input{width:100%;border:none;border-bottom:1px solid var(--line);background:transparent;padding:12px 2px;font-size:17px}.btn-primary{margin-top:30px;width:100%;border:none;background:var(--rust);color:#fff;padding:14px;font-size:15px;font-weight:600;cursor:pointer}.btn-primary:hover{background:var(--rust-dark)}.btn-secondary{margin-top:10px;width:100%;border:1px solid var(--line);background:transparent;padding:14px;font-size:15px;font-weight:500;cursor:pointer}.btn-secondary:hover{border-color:var(--ink)}.login-note{margin-top:18px;font-size:13px;color:var(--muted);line-height:1.6}.login-google{margin-top:48px;min-height:44px;display:flex;justify-content:center}.login-error{margin-top:14px;font-size:13px;color:var(--rust)}.login-quotes-wrap{max-width:380px}.login-quotes{display:flex;flex-direction:column;gap:30px}.login-quote{margin:0}.login-quote p{margin:0;font-family:var(--display);font-size:19px;line-height:1.35;letter-spacing:-.01em;color:var(--ink);text-wrap:pretty}.login-quote footer{margin-top:8px;font-size:12px;color:var(--rust)}.home{max-width:1080px;margin:0 auto;padding:34px 44px 90px}.home-bar{display:flex;flex-wrap:wrap;row-gap:8px;align-items:baseline;justify-content:space-between;border-bottom:1px solid var(--line);padding-bottom:18px}.home-logo{font-family:var(--display);font-weight:700;font-size:16px;letter-spacing:.16em;text-transform:uppercase}.home-bar-right{display:flex;flex-wrap:wrap;gap:6px 18px;align-items:baseline;font-size:13px;color:var(--muted)}.home-head{margin-top:46px;display:flex;align-items:flex-end;justify-content:space-between;gap:24px}.home-title{font-family:var(--display);font-size:38px;letter-spacing:-.02em;line-height:1}.home-sub{margin-top:8px;font-size:14px;color:var(--muted)}.cards{display:grid;grid-template-columns:repeat(auto-fill,minmax(250px,1fr));gap:14px;margin-top:26px}.card{background:var(--card);border:1px solid var(--line2);padding:20px;cursor:pointer;display:flex;flex-direction:column;gap:16px;min-height:176px;transition:border-color .14s,transform .14s}.card:hover{border-color:var(--ink);transform:translateY(-2px)}.card{position:relative}.card-dragging{opacity:.45}.card-drop{border-color:var(--ink);outline:1px dashed var(--ink);outline-offset:3px}.card-inactive-link{align-self:flex-start;font-size:12px;color:var(--muted);cursor:pointer;visibility:hidden}.card:hover .card-inactive-link{visibility:visible}@media(hover:none){.card-inactive-link{visibility:visible}}.inactive{margin-top:28px}.inactive-row{display:flex;flex-wrap:wrap;gap:8px;margin-top:10px}.inactive-box{display:flex;align-items:center;gap:12px;border:1px solid var(--line2);background:var(--card);padding:6px 12px;font-size:13px;color:var(--muted);cursor:pointer;white-space:nowrap}.inactive-box:hover{border-color:var(--ink);color:var(--ink)}.inactive-box a{font-size:12px;cursor:pointer}.card-top{display:flex;align-items:flex-start;justify-content:space-between;gap:10px}.card-name{font-family:var(--display);font-size:24px;letter-spacing:-.01em}.card-level{margin-top:3px;font-size:12px;color:var(--muted);letter-spacing:.04em}.card-flag{width:8px;height:8px;border-radius:50%;margin-top:8px;flex:none}.card-focus{font-size:13px;line-height:1.5;color:var(--body);white-space:pre-line}.card-foot{margin-top:auto;display:flex;flex-direction:column;gap:5px;font-size:12px;color:var(--muted)}.card-new{border:1px dashed #C9C6BE;padding:20px;cursor:pointer;display:flex;align-items:center;justify-content:center;min-height:176px;color:var(--muted);font-size:14px}.card-new:hover{border-color:var(--ink);color:var(--ink)}.card-new-form{display:flex;flex-direction:column;gap:10px;justify-content:center;min-height:176px;cursor:default}.card-new-form input{border:none;border-bottom:1px solid var(--line);background:transparent;font-size:14px;padding:6px 2px;color:var(--ink)}.card-new-form input:focus{outline:none;border-bottom-color:var(--ink)}.card-new-actions{display:flex;align-items:center;gap:16px;margin-top:6px}.card-new-actions a{color:var(--muted);cursor:pointer;font-size:13px}.portal{display:flex;flex-direction:column;height:100vh}.portal-bar{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:8px 20px;padding:14px 28px;border-bottom:1px solid var(--line);background:var(--bg);flex:none}.portal-bar-left{display:flex;flex-wrap:wrap;align-items:baseline;gap:4px 18px;min-width:0}.portal-back{font-size:13px;color:var(--muted)}.portal-name{font-family:var(--display);font-size:22px;letter-spacing:-.01em}.portal-level{font-size:12px;color:var(--muted);letter-spacing:.04em}.portal-bar-right{display:flex;flex-wrap:wrap;align-items:center;gap:6px 16px;font-size:12px;color:var(--muted)}.portal-body{display:flex;flex:1;min-height:0}.profile{width:260px;flex:none;border-right:1px solid var(--line);padding:24px 22px;overflow-y:auto}.profile-inner{display:flex;flex-direction:column;gap:22px}.profile-value{margin-top:7px;font-size:13px;line-height:1.55}.profile-value.injuries{color:var(--rust)}textarea.autogrow{overflow:hidden;resize:none}.profile textarea.profile-edit,.profile input.profile-edit{margin-top:7px;width:100%;border:none;background:transparent;font-size:13px;line-height:1.55;padding:0}.profile-grid{margin-top:7px;display:grid;grid-template-columns:auto 1fr;gap:4px 14px;font-size:13px}.profile-grid .label{color:var(--muted)}.profile-grid input{border:none;background:transparent;padding:0;font-size:13px;min-width:0;width:100%}.adherence-track{margin-top:8px;height:3px;background:var(--line2)}.adherence-fill{height:3px;background:var(--green)}.cal-col{flex:1;min-width:0;display:flex;flex-direction:column;overflow-y:auto}.cal-head{padding:18px 0 0 16px;display:flex;align-items:flex-start;justify-content:space-between;gap:20px}.cal-head-left{display:flex;align-items:baseline;gap:14px}.cal-month{font-family:var(--display);font-size:26px;letter-spacing:-.01em}.cal-nav{font-size:15px;color:var(--muted)}.month-goal-wrap{flex:1;max-width:760px}.month-goal{width:100%;border:none;border-bottom:1px solid var(--line);background:transparent;padding:6px 2px;font-size:14px;font-family:inherit;line-height:1.4;resize:none}.month-goal:focus{border-color:var(--rust)}.month-goal-static{white-space:pre-wrap;flex:1;max-width:760px;font-size:14px;color:var(--muted);text-align:right}.week-focus-static{height:auto;min-height:0;white-space:pre-wrap}.cal-grid-wrap{padding:14px 0 40px}.cal-grid{display:grid;grid-template-columns:124px var(--day-cols, repeat(7, minmax(0, 1fr)));gap:1px;background:var(--line2);border:1px solid var(--line2)}.cal-corner{background:var(--bg);position:sticky;top:0;z-index:6}.cal-dayname{background:var(--bg);padding:6px 8px;font-size:10px;letter-spacing:.12em;text-transform:uppercase;color:var(--faint);position:sticky;top:0;z-index:6;box-shadow:0 1px 0 var(--line2)}.week-gutter{background:var(--bg);padding:8px 7px;display:flex;flex-direction:column;gap:6px}.week-label{font-size:10px;letter-spacing:.1em;text-transform:uppercase;color:var(--faint)}.week-focus{border:none;background:transparent;font-size:11px;line-height:1.35;color:var(--body);min-height:90px;padding:0;width:100%;min-width:0}.day-cell{background:var(--cell);min-height:104px;padding:7px 8px;cursor:pointer;display:flex;flex-direction:column;gap:5px;-webkit-user-select:none;user-select:none}.day-cell.off{background:var(--cell-off);cursor:default}.day-plus{margin:auto;width:26px;height:26px;position:relative;border-radius:50%;border:1px dashed var(--muted);color:var(--muted);cursor:pointer}.day-plus:before,.day-plus:after{content:"";position:absolute;left:50%;top:50%;transform:translate(-50%,-50%);background:currentColor}.day-plus:before{width:11px;height:1.5px}.day-plus:after{width:1.5px;height:11px}.day-plus:hover{border:1px solid var(--ink);color:var(--ink)}.day-cell-right{display:flex;align-items:center;gap:6px}.day-open{width:16px;height:16px;display:flex;align-items:center;justify-content:center;border-radius:3px;border:1px dashed var(--muted);color:var(--muted);cursor:pointer;flex:none;box-sizing:border-box}.day-open svg{display:block}.day-open:hover{border:1px solid var(--ink);color:var(--ink)}.day-cell.selected{background:#fff;box-shadow:inset 0 0 0 2px var(--ink)}.day-cell-top{display:flex;align-items:center;justify-content:space-between}.day-num{font-size:12px;font-weight:500;color:var(--muted)}.day-cell.selected .day-num{color:var(--ink)}.day-dot{width:5px;height:5px;border-radius:50%;background:transparent}.day-task{font-size:11px;line-height:1.3;padding-left:6px;border-left:2px solid;color:#26282b;display:flex;flex-direction:column}.day-task.done{opacity:.6}.day-task.limit{opacity:.7}.day-task.limit .day-task-title{color:var(--muted)}.day-task-rpe{font-size:10px;color:var(--ink);font-weight:600;letter-spacing:.02em}.day-task-rpe.fail{color:var(--rust)}.day-task.done .day-task-title{text-decoration:line-through}.day-task-sum{font-size:10px;color:var(--muted);overflow-wrap:anywhere}.day-task-note{font-size:10px;line-height:1.35;color:var(--faint);white-space:pre-wrap;overflow-wrap:anywhere}.day-task-note .note-check{display:flex;gap:3px;align-items:baseline}.day-task-note .note-check.done .note-check-text{text-decoration:line-through}.day-task-note .note-bullet:before{content:"• "}.day-task-tally{margin-left:4px;font-size:9px;color:var(--muted);font-weight:600}.legend{margin-top:14px;display:flex;flex-wrap:wrap;gap:14px;font-size:11px;color:var(--muted)}.legend-item{display:inline-flex;align-items:center;gap:6px}.legend-swatch{width:8px;height:2px}.day-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;z-index:50;background:#17181a52;display:flex;align-items:center;justify-content:center;padding:28px}.day-panel{width:min(760px,100%);max-height:min(92vh,1000px);background:var(--card);border:1px solid var(--line);border-radius:6px;overflow-y:auto;box-shadow:0 24px 70px #17181a47}.drawer-bar{position:sticky;top:0;z-index:2;background:var(--card);display:flex;align-items:center;justify-content:space-between;padding:10px 16px 6px 24px;border-bottom:1px solid var(--hair)}.drawer-nav{display:flex;gap:14px;font-size:15px}.drawer-nav a,.drawer-close{color:var(--muted);text-decoration:none}.drawer-nav a:hover,.drawer-close:hover{color:var(--ink);text-decoration:none}.drawer-close{font-size:20px;line-height:1;padding:0 4px}.day-panel-inner{padding:22px 24px 60px;display:flex;flex-direction:column;gap:26px}.sel-label{font-family:var(--display);font-size:21px;letter-spacing:-.01em}.sel-sub{margin-top:3px;font-size:12px;color:var(--faint)}.divider{height:1px;background:var(--line2)}.section{display:flex;flex-direction:column;gap:12px}.task{border-left:2px solid;padding-left:12px;display:flex;flex-direction:column;gap:8px}.task+.task{margin-top:14px}.task-title{border:none;background:transparent;font-family:var(--display);font-size:16px;padding:0;width:100%}.chip-row{display:flex;flex-wrap:wrap;gap:5px;min-width:0}.chip{cursor:pointer;font-size:11px;padding:3px 8px;border:1px solid var(--line2);color:var(--muted);background:transparent}.task-fields{display:flex;flex-direction:column;gap:8px;padding:6px 0 8px}.task-formula{display:flex;align-items:flex-end;gap:6px;flex-wrap:wrap}.formula-field{flex:none}.autosize{position:relative;display:inline-block}.autosize-mirror,.autosize input{font-size:13px;padding:4px 0;font-family:inherit;line-height:normal}.autosize-mirror{display:block;visibility:hidden;white-space:pre;min-width:2.5ch;border-bottom:1px solid transparent}.task-fields .autosize input{position:absolute;top:0;right:0;bottom:0;left:0;width:100%;min-width:0}.formula-glyph{flex:none;font-size:14px;color:var(--faint);padding-bottom:5px;line-height:1}.task-fields input{border:none;border-bottom:1px solid var(--line2);background:transparent;font-size:13px;padding:4px 0;width:100%;min-width:0}.task-notes{border:none;background:var(--panel);font-size:13px;line-height:1.5;padding:8px 10px}.note-view{background:var(--panel);font-size:13px;line-height:1.5;padding:8px 10px;cursor:text;display:flex;flex-direction:column;gap:2px;white-space:pre-wrap;overflow-wrap:anywhere}.note-view a{color:var(--blue);text-decoration:none}.note-view a:hover{color:var(--rust);text-decoration:underline}.note-check{display:flex;align-items:flex-start;gap:8px;cursor:pointer}.note-check input{width:16px;height:16px;margin:2px 0 0;flex:none;accent-color:var(--ink);cursor:pointer}.note-check.done .note-check-text{color:var(--muted);text-decoration:line-through}.note-bullet{padding-left:14px;position:relative}.note-bullet:before{content:"•";position:absolute;left:3px;color:var(--muted)}.note-tools{display:flex;gap:12px;margin-top:-4px}.note-tool{font-size:11px;color:var(--muted);cursor:pointer}.note-tool:hover{color:var(--rust)}.task.done .note-view{color:var(--muted)}.add-session{cursor:pointer;font-size:13px;color:var(--muted);padding:8px 0;border-top:1px solid var(--hair)}.add-session:hover{color:var(--rust)}.remove-session{cursor:pointer;font-size:11px;color:var(--ghost);align-self:flex-start}.remove-session:hover{color:var(--rust)}.diary-head{display:flex;align-items:baseline;justify-content:space-between}.diary-meta{font-size:11px;color:var(--ghost)}.status-row{display:flex;gap:6px}.status-chip{cursor:pointer;font-size:11px;padding:4px 10px;border:1px solid var(--line2);color:var(--muted);background:transparent}.diary-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px 16px}.diary-grid .field.wide{grid-column:1 / -1}.field{display:flex;flex-direction:column;gap:5px}.field-label{font-size:11px;color:var(--muted)}.field-label.pain{color:var(--rust)}.field input,.field textarea{border:none;border-bottom:1px solid var(--line2);background:transparent;font-size:13px;padding:4px 0;width:100%;min-width:0}.field input.pain,.field textarea.pain{color:var(--rust)}.scale{display:flex;gap:2px}.scale span{cursor:pointer;flex:1;text-align:center;font-size:10px;padding:4px 0;min-width:0;background:var(--hair);color:var(--muted);user-select:none;-webkit-user-select:none}.scale span.on{background:var(--ink);color:var(--bg)}.scale span.extra{flex:0 0 26px;margin-left:6px;font-style:italic}.scale span.extra.on{background:var(--rust);color:#fff}.scale-hint{font-size:10px;line-height:1.4;color:var(--faint)}.diary-text{border:1px solid var(--line2);background:var(--card);font-size:14px;line-height:1.6;padding:12px;min-height:168px;width:100%}.diary-text:focus{border-color:var(--ink)}.thread{display:flex;flex-direction:column;gap:10px}.comment{display:flex;flex-direction:column;gap:3px;border-left:2px solid;padding-left:10px;position:relative}.comment.reactable,.log-comment.reactable{cursor:pointer}.comment-tools{position:absolute;right:0;top:50%;transform:translateY(-50%);display:none;flex-direction:column;align-items:center;gap:2px}.react-trigger,.edit-trigger{display:inline-flex;align-items:center;justify-content:center;width:24px;height:24px;padding:0;border:none;border-radius:999px;background:transparent;color:var(--ghost);cursor:pointer;opacity:0;transition:opacity .12s,color .12s}@media(hover:hover){.comment.reactable,.log-comment.reactable{cursor:default;padding-right:28px}.comment-tools{display:flex}.comment:hover .react-trigger,.log-comment:hover .react-trigger,.react-trigger.on,.react-trigger:focus-visible,.comment:hover .edit-trigger,.log-comment:hover .edit-trigger,.edit-trigger:focus-visible{opacity:1}.react-trigger:hover,.react-trigger.on,.edit-trigger:hover{color:var(--rust);background:var(--cell-off)}}.comment-who{font-size:11px;color:var(--faint)}.comment-text{font-size:13px;line-height:1.55;white-space:pre-wrap}.react-row{display:flex;gap:4px;margin-top:2px}.react-badge{font-size:13px;line-height:1;padding:3px 7px;border-radius:999px;background:var(--panel);border:1px solid var(--line2)}.react-badge.mine{border-color:var(--faint)}.react-badge{cursor:pointer}.react-badge:hover{border-color:var(--rust)}.react-picker{position:absolute;z-index:30;top:-36px;left:6px;display:flex;gap:2px;padding:5px 8px;border-radius:999px;background:var(--card);border:1px solid var(--line);box-shadow:0 6px 18px #17181a1f}.react-option{font-size:17px;line-height:1;padding:2px 4px;border-radius:999px;cursor:pointer;transition:transform .08s}.react-option:hover{transform:scale(1.35)}.react-option.active{background:var(--cell-off);box-shadow:inset 0 0 0 1px var(--line)}@media(hover:hover){.react-picker{top:50%;left:auto;right:30px;transform:translateY(-50%)}}.react-edit{display:inline-flex;align-items:center;align-self:stretch;padding:0 4px 0 8px;margin-left:2px;border-left:1px solid var(--line);color:var(--muted);cursor:pointer}.react-edit:hover{color:var(--rust)}.comment-edit{display:flex;flex-direction:column;gap:6px;margin-top:4px}.comment-edit .comment-input{width:100%;box-sizing:border-box}.comment-edit-row{display:flex;align-items:center;gap:12px}.comment-edit-link{font-size:12px;color:var(--muted);cursor:pointer}.comment-edit-link:hover{color:var(--ink)}.comment-edit-link.danger{margin-left:auto}.comment-edit-link.danger:hover{color:var(--rust)}.comment-input{border:none;background:var(--panel);font-size:13px;line-height:1.5;padding:10px 12px;min-height:58px}.saved-label{font-size:12px;color:var(--muted);min-width:60px;text-align:right}.copy-notice{font-size:12px;color:var(--rust)}.undo-link{margin-left:8px;padding:2px 6px;font-weight:600;color:var(--rust);text-decoration:underline;cursor:pointer}.phone-stage{min-height:100vh;background:var(--ink);display:flex;justify-content:center;padding:28px 16px}.phone{width:390px;background:var(--bg);border-radius:34px;overflow:hidden;box-shadow:0 24px 60px #0006;display:flex;flex-direction:column;min-height:780px;max-height:calc(100vh - 56px)}.phone-head{flex:none;padding:16px 20px 12px;display:flex;align-items:baseline;justify-content:space-between;border-bottom:1px solid var(--line)}.phone-month{font-family:var(--display);font-size:19px;letter-spacing:-.01em}.phone-goal{font-size:11px;color:var(--muted);margin-top:2px}.phone-user{font-size:11px;color:var(--muted)}.phone-nav{font-size:13px;color:var(--muted);margin-right:8px}.view-switch{flex:none;display:flex;gap:6px;padding:10px 14px 0}.view-switch span{cursor:pointer;flex:1;text-align:center;font-size:11px;letter-spacing:.08em;text-transform:uppercase;padding:6px 0;border:1px solid var(--line2);color:var(--muted)}.view-switch span.on{background:var(--ink);border-color:var(--ink);color:var(--bg)}.mini-grid-wrap{flex:none;padding:12px 14px 0}.mini-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:1px;background:var(--line2);border:1px solid var(--line2)}.mini-dayname{background:var(--bg);padding:4px;font-size:9px;text-align:center;letter-spacing:.08em;text-transform:uppercase;color:var(--faint)}.mini-cell{background:var(--cell);display:flex;flex-direction:column;align-items:stretch;justify-content:flex-start;gap:2px;cursor:pointer;padding:3px 3px 4px;min-width:0;min-height:52px;overflow:hidden}.mini-cell.off{background:var(--cell-off);cursor:default}.mini-cell.selected{background:#fff;box-shadow:inset 0 0 0 2px var(--ink)}.mini-num{font-size:12px;color:var(--muted)}.mini-cell.selected .mini-num{color:var(--ink)}.mini-dot{width:4px;height:4px;border-radius:50%;background:transparent}.phone-body{flex:1;overflow-y:auto;padding:18px 20px 34px;display:flex;flex-direction:column;gap:20px}.phone-body>*{flex-shrink:0}.phone-sel{font-family:var(--display);font-size:20px}.phone-saved{font-size:11px;color:var(--faint);margin-top:2px}.phone-tasks{display:flex;flex-direction:column;gap:10px}.phone-task{background:var(--card);border-left:2px solid;padding:11px 13px;display:flex;flex-direction:column;gap:5px}.phone-task-title{font-family:var(--display);font-size:15px}.phone-task-meta{font-size:12px;color:var(--muted)}.phone-task-notes{font-size:13px;line-height:1.5;color:var(--body);white-space:pre-wrap}.phone-status{display:flex;gap:6px}.phone-status span{cursor:pointer;flex:1;text-align:center;font-size:12px;padding:10px 0;border:1px solid var(--line2);color:var(--muted);background:transparent}.phone-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px 16px}.phone-grid .scale span{font-size:10px;padding:8px 0}.phone-grid .field.wide{grid-column:1 / -1}.phone-grid input,.phone-grid textarea{border:none;border-bottom:1px solid var(--line);background:transparent;font-size:14px;padding:6px 0;width:100%;min-width:0}.phone-diary-text{border:1px solid var(--line2);background:var(--card);font-size:14px;line-height:1.6;padding:12px;min-height:150px}.phone-diary-text:focus{border-color:var(--ink)}.phone-plan .task-title{font-size:15px}.phone-plan .task-notes{background:var(--card)}.phone-thread{display:flex;flex-direction:column;gap:10px;border-top:1px solid var(--line);padding-top:16px}.phone-thread .comment-input{background:var(--card);min-height:54px}.tests-page{flex:1;overflow-y:auto;padding:24px 28px 60px}.tests-page .tests{max-width:860px;margin:0 auto}.tests{display:flex;flex-direction:column;gap:18px}.tests-switch{padding:0}.tests-chart-card{background:var(--card);border:1px solid var(--line2);padding:16px 12px 12px}.tests-panels{display:flex;flex-direction:column;gap:18px}.tests-panels .kicker{padding:0 4px 6px}.chart-wrap{position:relative;width:100%}.chart-icon{position:absolute;transform:translate(-50%,-50%);pointer-events:none;width:22px;height:22px;border-radius:5px;background:var(--card);display:grid;place-items:center}.test-icon-emoji{color:transparent;line-height:1}.chart-empty{font-size:13px;color:var(--faint);padding:30px 10px;text-align:center}.chart-tip{position:absolute;top:10px;background:var(--ink);color:var(--bg);font-size:11px;padding:8px 10px;pointer-events:none;display:flex;flex-direction:column;gap:4px;white-space:nowrap;z-index:2}.chart-tip-date{color:#9c9a93}.chart-tip-row{display:flex;align-items:center;gap:6px}.chart-tip-row b{margin-left:auto;padding-left:10px;font-weight:600}.chart-tip-delta{color:#9c9a93;min-width:42px;text-align:right}.chart-tip-swatch{width:8px;height:8px;border-radius:50%;display:inline-block;flex:none}.chart-legend{display:flex;flex-wrap:wrap;gap:12px;padding:10px 4px 0;font-size:11px;color:var(--muted)}.chart-legend-item{display:inline-flex;align-items:center;gap:6px}.chart-note{padding:10px 4px 0;font-size:12px;line-height:1.5;color:var(--muted)}.tests-table-wrap{overflow-x:auto}.tests-table{width:100%;border-collapse:collapse;font-size:13px}.tests-table th{text-align:left;font-size:10px;letter-spacing:.1em;text-transform:uppercase;color:var(--faint);font-weight:500;padding:6px 8px;border-bottom:1px solid var(--line2);white-space:nowrap}.tests-th-sub{font-size:9px;letter-spacing:.06em;color:var(--ghost);margin-top:2px}.tests-table td{padding:8px;border-bottom:1px solid var(--hair);vertical-align:top}.tests-table input{border:none;border-bottom:1px solid var(--line2);background:transparent;font-size:13px;padding:3px 0;width:100%;min-width:52px}.tests-table input[type=date]{min-width:110px;color:var(--body)}.tests-cell-inputs{display:flex;gap:8px;align-items:flex-end}.tests-field{flex:1;display:flex;align-items:center;border-bottom:1px solid var(--line2)}.tests-table .tests-field input{border-bottom:none;min-width:40px}.tests-cell-remove{flex:0 0 auto;width:18px;height:18px;display:flex;align-items:center;justify-content:center;border-radius:50%;font-size:12px;line-height:1;color:var(--faint);cursor:pointer;transition:opacity .12s}.tests-cell-remove:hover{color:var(--rust);background:#f1dcd8}.tests-cell-remove.is-off{opacity:0;pointer-events:none}.tests-table input.tests-sec{min-width:30px;flex:0 0 34px;color:var(--muted)}.tests-computed{font-size:10px;color:var(--faint);margin-top:3px;white-space:nowrap}.tests-est{color:var(--ochre)}.tests-remove{cursor:pointer;color:var(--ghost);font-size:14px;padding:0 4px}.tests-remove:hover{color:var(--rust)}.tests-row-remove{display:inline-flex;align-items:center;justify-content:center;width:22px;height:22px;padding:0;border-radius:50%;font-size:13px;line-height:1;color:var(--faint);background:var(--line2);cursor:pointer;transition:opacity .12s}.tests-row-remove:hover{background:#e8d3ce;color:var(--rust-dark)}.tests-table td.tests-row-actions{vertical-align:middle}@media(hover:hover){.tests-cell-remove,.tests-row-remove{opacity:0;pointer-events:none}.tests-table td:hover .tests-cell-remove:not(.is-off){opacity:1;pointer-events:auto}.tests-table tbody tr:hover .tests-row-remove{opacity:1;pointer-events:auto}.tests-table tbody tr:hover td{background:var(--cell-off)}}@media(max-width:900px){.login{grid-template-columns:1fr}.login-hero{min-height:0;padding:32px;gap:32px}.login-title{font-size:40px}.portal-body{flex-direction:column;overflow-y:auto}.profile{width:auto;border-right:none;border-bottom:1px solid var(--line)}.cal-col{overflow:visible}.day-panel{width:auto;border-left:none;border-top:1px solid var(--line)}.cal-grid{grid-template-columns:var(--day-cols, repeat(7, minmax(0, 1fr)))}.cal-corner,.week-gutter{display:none}.phone-stage{padding:0}.phone{width:100%;border-radius:0;max-height:none;min-height:100vh}}@media(max-width:560px){.home{padding:20px 16px 70px}.portal-bar{padding:12px 14px}.tests-page{padding:18px 14px 60px}.activity{padding:20px 14px 50px}.home-title{font-size:30px}.cal-head{flex-wrap:wrap}.month-goal-wrap,.month-goal-static{flex:1 1 100%;max-width:none}.month-goal-static{text-align:left}}.unread-line{color:#2b4c7e;font-weight:500}.loader-stage{min-height:100vh;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:20px;background:var(--bg)}.loader-svg{width:150px;height:200px;overflow:hidden}.loader-holds{animation:loader-scroll 2.8s linear infinite}@keyframes loader-scroll{0%{transform:translateY(0)}to{transform:translateY(160px)}}.loader-climber{animation:loader-bob 1.4s ease-in-out infinite}@keyframes loader-bob{0%,to{transform:translateY(0)}50%{transform:translateY(-4px)}}.loader-pose-a{animation:loader-pose-a 1.4s steps(1) infinite}.loader-pose-b{animation:loader-pose-b 1.4s steps(1) infinite}@keyframes loader-pose-a{0%,49%{opacity:1}50%,to{opacity:0}}@keyframes loader-pose-b{0%,49%{opacity:0}50%,to{opacity:1}}.loader-text{font-size:11px;letter-spacing:.14em;text-transform:uppercase;color:var(--faint);animation:loader-pulse 1.4s ease-in-out infinite}@keyframes loader-pulse{0%,to{opacity:1}50%{opacity:.45}}.fortune{min-height:100vh;background:var(--ink);color:var(--bg);display:flex;align-items:center;justify-content:center;padding:40px 24px}.fortune-inner{width:100%;max-width:620px;text-align:center}.fortune-kicker{font-size:11px;letter-spacing:.24em;text-transform:uppercase;color:#6e7075}.fortune-title{margin:14px 0 0;font-family:var(--display);font-weight:400;font-size:40px;line-height:1.08;letter-spacing:-.02em;text-wrap:balance}.fortune-intro{margin:16px auto 0;max-width:460px;font-size:15px;line-height:1.6;color:#9c9a93;text-wrap:pretty}.fortune-slot{min-height:220px;margin:34px 0 32px;display:flex;align-items:center;justify-content:center}.fortune-hint{font-size:15px;line-height:1.6;color:#6e7075;max-width:380px}.fortune-quote{margin:0;animation:fortune-in .42s ease-out}.fortune-quote p{margin:0;font-family:var(--display);font-size:30px;line-height:1.25;letter-spacing:-.01em;text-wrap:pretty}.fortune-quote footer{margin-top:18px;font-size:13px;color:var(--ochre)}@keyframes fortune-in{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}.fortune-holds{display:flex;gap:14px}.fortune-holds span{width:14px;height:10px;border-radius:50%;display:block;animation:fortune-bounce .7s ease-in-out infinite}.fortune-holds span:nth-child(2){animation-delay:.12s}.fortune-holds span:nth-child(3){animation-delay:.24s}@keyframes fortune-bounce{0%,to{transform:translateY(0) rotate(-12deg);opacity:.55}50%{transform:translateY(-12px) rotate(12deg);opacity:1}}.fortune-btn{border:1px solid #3A3B3E;background:transparent;color:var(--bg);padding:15px 34px;font-size:14px;letter-spacing:.06em;cursor:pointer;transition:background .14s,border-color .14s}.fortune-btn:hover:not(:disabled){background:var(--rust);border-color:var(--rust)}.fortune-btn:disabled{opacity:.4;cursor:default}.fortune-foot{margin-top:34px;display:flex;flex-direction:column;gap:8px;font-size:12px;color:#6e7075}.fortune-foot a{color:var(--ochre)}.fortune-disclaimer{max-width:440px;margin:0 auto;line-height:1.6}@media(max-width:600px){.fortune-title{font-size:30px}.fortune-quote p{font-size:23px}.fortune-slot{min-height:260px}.assist-table input{width:44px}.assist-out{font-size:11px}}.day-cell.today .day-num,.mini-cell.today .mini-num{background:var(--rust);color:#fff;border-radius:999px;padding:1px 6px;margin-left:-3px;white-space:nowrap}.plan-head{display:flex;align-items:baseline;justify-content:space-between;gap:10px}.plan-head.clickable{cursor:pointer}.plan-toggle{font-size:11px;color:var(--rust)}.plan-head.clickable:hover .plan-toggle{color:var(--rust-dark)}.task-fields .field-label{font-size:10px;letter-spacing:.04em}.task-fields .field{gap:3px}.chart-note>div+div{margin-top:5px}.chart-caveat{margin-top:6px;font-size:11px;color:var(--ghost)}.tests-work{color:var(--ghost)}.tests-legend{font-size:11px;color:var(--faint);margin-bottom:8px}.day-cell[draggable=true]{cursor:grab}.day-cell.drop-over{outline:2px solid var(--rust);outline-offset:-2px;background:var(--hair)}.loader-bar{position:relative;width:180px;height:3px;margin:16px auto 0;background:var(--line);border-radius:2px;overflow:hidden}.loader-bar span{position:absolute;top:0;bottom:0;left:0;width:40%;border-radius:2px;background:var(--rust);animation:loader-slide 1.3s ease-in-out infinite}@keyframes loader-slide{0%{transform:translate(-110%)}to{transform:translate(260%)}}.net-bar{position:fixed;top:0;left:0;right:0;height:2px;z-index:70;overflow:hidden;pointer-events:none}.net-bar span{position:absolute;top:0;bottom:0;left:0;width:30%;background:var(--rust);animation:net-slide 1.2s ease-in-out infinite}@keyframes net-slide{0%{transform:translate(-100%)}to{transform:translate(333%)}}.home-error{color:var(--rust);font-size:13px;margin-top:14px}.log{max-width:760px;margin:0 auto;padding:26px 24px 60px}.log-head{display:flex;align-items:baseline;justify-content:space-between;gap:16px;padding-bottom:14px;border-bottom:1px solid var(--line)}.log-summary{font-size:12px;color:var(--faint)}.log-empty{margin-top:22px;font-size:13px;color:var(--faint)}.log-month{margin:30px 0 4px;font-family:var(--display);font-size:15px;color:var(--ink)}.log-month+.log-entry{border-top:none}.log-entry{display:flex;gap:18px;padding:18px 0;border-top:1px solid var(--hair)}.log-rail{flex:none;width:42px;text-align:right;cursor:pointer;display:flex;flex-direction:column;align-items:flex-end;gap:1px}.log-day{font-family:var(--display);font-size:22px;line-height:1;color:var(--ink)}.log-weekday{font-size:10px;letter-spacing:.08em;text-transform:uppercase;color:var(--ghost)}.log-rail:hover .log-day{color:var(--rust)}.log-body{flex:1;min-width:0;display:flex;flex-direction:column;gap:10px}.log-top{display:flex;align-items:center;flex-wrap:wrap;gap:8px 14px}.log-status{font-size:10px;letter-spacing:.07em;text-transform:uppercase;color:#fff;padding:3px 8px;border-radius:3px}.log-metrics{display:flex;flex-wrap:wrap;gap:14px;font-size:12px}.log-metric{display:inline-flex;align-items:baseline;gap:5px;color:var(--body)}.log-metric-label{font-size:10px;letter-spacing:.07em;text-transform:uppercase;color:var(--ghost)}.log-metric-value{font-variant-numeric:tabular-nums}.log-arrow{color:var(--ghost)}.log-arrow.up{color:var(--green)}.log-arrow.down{color:var(--rust)}.log-plan{display:flex;flex-wrap:wrap;gap:6px}.log-plan-item{font-size:11px;color:var(--muted);padding:2px 8px;border-left:2px solid var(--line);background:var(--cell)}.log-text{font-size:13.5px;line-height:1.62;white-space:pre-wrap;color:var(--ink)}.log-note{font-size:12px;line-height:1.5;color:var(--body);white-space:pre-wrap}.log-note-label{font-size:10px;letter-spacing:.07em;text-transform:uppercase;color:var(--ghost);margin-right:8px}.log-note.pain{color:var(--rust)}.log-note.pain .log-note-label{color:var(--rust);opacity:.65}.log-comment{border-left:2px solid var(--blue);padding:4px 0 4px 10px;display:flex;flex-direction:column;gap:3px;position:relative}.log-comment.coach{border-left-color:var(--rust)}.log-comment.unread{border-left-color:#f0c433;background:#f0c43317}.log-comment-who{font-size:10px;letter-spacing:.06em;text-transform:uppercase;color:var(--ghost)}.log-comment-text{font-size:12.5px;line-height:1.55;white-space:pre-wrap}.log-scroll{flex:1;min-height:0;overflow-y:auto}.view-links{display:flex;gap:12px}.spot-eye{display:inline-flex;align-items:center}.spot-eye.on{color:var(--ink)}.spot-eye.on svg{fill:var(--rust);fill-opacity:.25}@media(max-width:979px){.spot-eye{display:none}}.day-task{transition:opacity .15s,transform .15s,background-color .15s}.day-task.spot-on{transform:scale(1.06);transform-origin:left center;font-weight:700;background:#0000000f;position:relative;z-index:1;opacity:1}.day-task.spot-dim{opacity:.35}@media(prefers-reduced-motion:reduce){.day-task{transition:none}.day-task.spot-on{transform:none}}.view-links a.on{color:var(--ink);border-bottom:1px solid var(--rust);padding-bottom:1px}.log-entry.compact{padding:7px 0;align-items:center}.log-entry.compact .log-day{font-size:15px;color:var(--muted)}.log-entry.compact .log-weekday{display:none}.log-entry.compact .log-rail{flex-direction:row;justify-content:flex-end;align-items:baseline}.log-reply{align-self:flex-start;font-size:11px;letter-spacing:.05em;text-transform:uppercase;color:var(--ghost);cursor:pointer}.log-reply:hover{color:var(--rust)}.log-entry.compact .log-body{flex-direction:row;flex-wrap:wrap;align-items:center;gap:8px 14px}.log-entry.compact .log-reply{margin-left:auto;align-self:center}.log-reply-input{background:var(--cell)}.phone-body .log{padding:0 0 40px}.phone-body .log-entry{gap:12px}.phone-body .log-rail{width:30px}.protocol{margin-top:30px;border-top:1px solid var(--line);padding-top:14px}.protocol>summary{cursor:pointer;list-style:none}.protocol>summary::-webkit-details-marker{display:none}.protocol>summary:after{content:" +";color:var(--ghost)}.protocol[open]>summary:after{content:" –"}.protocol-body{display:grid;gap:20px;margin-top:16px;max-width:640px}.protocol-head{font-family:var(--display);font-size:13px;color:var(--ink)}.protocol ul,.protocol ol{margin:8px 0 0;padding-left:20px;display:grid;gap:6px}.protocol li{font-size:13px;line-height:1.58;color:var(--body)}.protocol li b{font-weight:600;color:var(--ink)}.protocol-note{font-size:12px;line-height:1.55;color:var(--faint)}.profile .profile-value{white-space:pre-wrap}.profile-measure{font-size:13px;color:var(--body)}.tests-work .work-add{cursor:pointer}.tests-work .work-add:hover{color:var(--rust);text-decoration:underline}.tool-page{min-height:100vh;padding:40px 20px 80px;overflow-y:auto}.tool-card{max-width:720px;margin:0 auto;background:var(--card);border:1px solid var(--line2);padding:32px 32px 36px}.tool-head{margin-bottom:26px}.tool-head h1{font-family:var(--display);font-size:34px;font-weight:500;line-height:1.1;margin:10px 0 14px}.tool-head p{font-size:14px;line-height:1.6;color:var(--body);margin:0 0 8px}.tool-head .tool-sub{font-size:12px;color:var(--faint)}.tool-card .protocol-body{max-width:none}@media(max-width:600px){.tool-page{padding:20px 12px 60px}.tool-card{padding:22px 16px 26px}.tool-head h1{font-size:27px}}.hang-assist .protocol-body{max-width:640px;gap:12px}.assist-controls{display:flex;gap:16px;align-items:center;flex-wrap:wrap}.assist-grips{padding:0;flex:0 0 auto}.assist-grips span{flex:0 0 auto;padding:6px 14px}.assist-bw{font-size:12px;color:var(--muted);display:flex;align-items:baseline;gap:6px}.assist-bw input{border:none;border-bottom:1px solid var(--line2);background:transparent;font-size:13px;padding:3px 0;width:56px}.assist-start{font-size:12px;line-height:1.55;color:var(--body)}.assist-grades{display:grid;gap:8px}.assist-grades-lead{font-size:12px;line-height:1.55;color:var(--body)}.assist-grade-chips{display:flex;flex-wrap:wrap;gap:6px}.assist-grade-chips span{cursor:pointer;font-size:11px;letter-spacing:.06em;padding:5px 10px;border:1px solid var(--line2);color:var(--muted)}.assist-grade-chips span:hover{border-color:var(--ink);color:var(--ink)}.assist-grade-chips span.on{background:var(--ink);border-color:var(--ink);color:var(--bg)}.assist-grades-note{font-size:11px;line-height:1.55;color:var(--faint)}.assist-table{width:100%;border-collapse:collapse;font-size:13px}.assist-table th{font-family:var(--display);font-size:10px;font-weight:500;letter-spacing:.06em;text-transform:uppercase;color:var(--faint);text-align:left;padding:0 8px 4px 0;white-space:nowrap}.assist-table td:nth-child(2),.assist-table td:nth-child(3),.assist-table th:nth-child(2),.assist-table th:nth-child(3){width:76px}.assist-table td{padding:4px 8px 4px 0;border-bottom:1px solid var(--hair);vertical-align:baseline}.assist-table input{border:none;border-bottom:1px solid var(--line2);background:transparent;font-size:13px;padding:3px 0;width:52px}.assist-n{color:var(--ghost);font-size:11px;width:18px}.assist-out{font-size:12px;color:var(--muted);width:100%}.assist-out b{color:var(--ink);font-weight:600}.assist-warn{color:var(--ochre)}.assist-aim{font-size:12px;color:var(--muted);white-space:nowrap}.assist-next-row .assist-out{color:var(--ink)}.assist-next-row td{background:var(--cell-off)}.assist-why{font-size:12px;line-height:1.55;color:var(--faint)}.assist-warn-box{font-size:12px;line-height:1.55;color:var(--body);background:var(--cell-off);border-left:2px solid var(--ochre);padding:10px 12px}.assist-guess{border:none;border-bottom:1px solid var(--line2);background:transparent;font-size:13px;padding:2px 0;width:52px}.assist-verdict{font-size:13px;line-height:1.55;color:var(--body);display:grid;gap:10px;justify-items:start}.assist-ok{color:var(--green)}.assist-write{cursor:pointer;font-size:12px;padding:6px 12px;border:1px solid var(--line2);background:transparent;color:var(--muted);text-align:left}.assist-write:hover{border-color:var(--ink);color:var(--ink)}.assist-written{font-size:12px;color:var(--green)}.assist-caveat{border-left:2px solid var(--line);padding-left:12px}.day-task[draggable=true]{cursor:grab}.day-task.drop-before{box-shadow:inset 0 2px 0 0 var(--rust)}.side-rail{flex:none;width:42px;border-right:1px solid var(--line);display:flex;flex-direction:column;gap:6px;padding:12px 0;align-items:center}.rail-btn{writing-mode:vertical-rl;transform:rotate(180deg);font-size:10px;letter-spacing:.14em;text-transform:uppercase;color:var(--muted);cursor:pointer;padding:10px 6px;border-radius:3px;-webkit-user-select:none;user-select:none}.rail-btn:hover{color:var(--ink);background:var(--hair)}.rail-btn.on{color:var(--ink);background:var(--cell);box-shadow:inset 0 0 0 1px var(--line)}.rail-btn.drop-over{background:var(--hair);outline:2px solid var(--rust);outline-offset:-2px}.side-drawer{width:260px;flex:none;border-right:1px solid var(--line);display:flex;flex-direction:column;min-height:0;overflow:hidden}.side-drawer .profile{flex:1;min-height:0;width:auto;border-right:none}.side-drawer .library{flex:1;min-height:0}@media(max-width:900px){.side-rail{width:auto;flex-direction:row;padding:0 10px;border-right:none;border-bottom:1px solid var(--line)}.rail-btn{writing-mode:horizontal-tb;transform:none;padding:9px 12px}.side-drawer{width:auto;border-right:none;border-bottom:1px solid var(--line)}}.library{overflow-y:auto;padding:22px}.library.drop-over{background:var(--hair);outline:2px solid var(--rust);outline-offset:-2px}.lib-head{display:flex;align-items:baseline;justify-content:space-between;gap:8px}.lib-empty{margin-top:10px;font-size:12px;line-height:1.5;color:var(--faint)}.lib-group{margin-top:14px}.lib-group-label{font-size:9px;letter-spacing:.08em;text-transform:uppercase;color:var(--ghost);margin-bottom:5px}.lib-item{display:flex;flex-direction:column;gap:1px;cursor:grab;border-left:2px solid var(--line);background:var(--cell);padding:5px 8px;margin-bottom:4px}.lib-item.selected{background:var(--hair);box-shadow:inset 0 0 0 1px var(--line)}.lib-title{font-size:12.5px;color:var(--ink)}.lib-sum{font-size:10.5px;color:var(--muted)}.lib-close{margin-left:10px;font-size:11px}.lib-delete{font-size:12px;color:var(--rust);cursor:pointer}.link-icons{display:inline-flex;gap:4px;margin-top:2px}.link-icons a{font-size:10px;color:var(--blue);text-decoration:none;line-height:1}.link-icons a:hover{color:var(--rust)}.link-icons.big a{font-size:14px}.retry-row{margin-top:14px;display:flex;gap:18px;justify-content:center;font-size:13px}.feed{margin-top:40px;max-width:820px}.feed .kicker{padding-bottom:10px;border-bottom:1px solid var(--line)}.feed-row{display:flex;align-items:baseline;gap:12px;cursor:pointer;padding:8px 2px;border-bottom:1px solid var(--hair);font-size:13px}.feed-row:hover{background:var(--hair)}.feed-date{flex:none;width:52px;font-size:11px;color:var(--ghost);font-variant-numeric:tabular-nums}.feed-on{flex:none;font-size:11px;color:var(--ghost)}.feed-who{flex:none;color:var(--ink);font-weight:600}.feed-kind{flex:none;font-size:11px;letter-spacing:.05em;text-transform:uppercase;color:var(--faint)}.feed-text{min-width:0;color:var(--muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.feed-reply{flex:none;font-size:11px;letter-spacing:.05em;text-transform:uppercase;color:var(--ghost);cursor:pointer}.feed-reply:hover,.feed-reply.on{color:var(--rust)}.feed-thread{padding:12px 2px 16px 64px;border-bottom:1px solid var(--hair);max-width:760px;box-sizing:border-box}.feed-thread .comment-input{background:var(--cell)}.phone-body .feed-thread{padding-left:2px}.version-badge{position:fixed;right:10px;bottom:8px;z-index:60;font-size:10px;letter-spacing:.06em;color:var(--ghost);cursor:pointer;padding:4px 6px}.version-badge:hover{color:var(--muted)}body:has(.phone) .version-badge.floating{display:none}.version-badge.inline{position:static}.phone-foot{flex:none;display:flex;justify-content:flex-end;border-top:1px solid var(--hair);padding:6px 12px 22px}.phone-foot .version-badge.inline{padding:8px 10px}.version-overlay{position:fixed;top:0;right:0;bottom:0;left:0;z-index:61;background:#17181a59;display:flex;align-items:flex-end;justify-content:flex-end;padding:20px}.version-panel{background:var(--card);border:1px solid var(--line);max-width:460px;max-height:70vh;overflow-y:auto;padding:20px 22px;box-shadow:0 12px 40px #17181a2e}.version-head{display:flex;align-items:baseline;gap:12px;padding-bottom:12px;border-bottom:1px solid var(--line)}.version-build{font-size:11px;color:var(--faint);font-variant-numeric:tabular-nums}.version-close{margin-left:auto;font-size:12px}.version-release{margin-top:16px}.version-title{font-family:var(--display);font-size:14px;color:var(--ink)}.version-date{font-size:11px;color:var(--ghost);margin-left:6px}.version-release ul{margin:8px 0 0;padding-left:18px;display:grid;gap:5px}.version-release li{font-size:12.5px;line-height:1.5;color:var(--body)}.day-cell.st-done,.mini-cell.st-done{box-shadow:inset 0 0 0 1.5px #1d6c4da6}.day-cell.st-partly,.mini-cell.st-partly{box-shadow:inset 0 0 0 1.5px #b26f19bf}.day-cell.st-no,.mini-cell.st-no,.ring-swatch.st-no{--x: rgba(180, 67, 43, .55)}.day-cell.st-missed,.mini-cell.st-missed,.ring-swatch.st-missed{--x: rgba(180, 67, 43, .25)}.day-cell.st-no,.day-cell.st-missed{position:relative}.day-cell.st-no:after,.day-cell.st-missed:after,.mini-cell.st-no:after,.mini-cell.st-missed:after,.ring-swatch.st-no,.ring-swatch.st-missed{background-image:linear-gradient(to top right,transparent calc(50% - 1px),var(--x) calc(50% - .75px),var(--x) calc(50% + .75px),transparent calc(50% + 1px)),linear-gradient(to bottom right,transparent calc(50% - 1px),var(--x) calc(50% - .75px),var(--x) calc(50% + .75px),transparent calc(50% + 1px))}.day-cell.st-no:after,.day-cell.st-missed:after,.mini-cell.st-no:after,.mini-cell.st-missed:after{content:"";position:absolute;top:0;right:0;bottom:0;left:0;pointer-events:none;z-index:2}.day-cell.selected,.mini-cell.selected{box-shadow:inset 0 0 0 2px var(--ink)}.dot-legend{display:flex;flex-wrap:wrap;align-items:center;gap:6px 14px;padding:10px 2px 0;font-size:11px;color:var(--faint)}.dot-legend-item{display:inline-flex;align-items:center;gap:5px}.dot-legend .day-dot{width:7px;height:7px;border-radius:50%;display:inline-block}.ring-swatch{width:11px;height:11px;display:inline-block;background:var(--cell)}.dot-legend-sep{width:1px;height:12px;background:var(--line)}.version-badge.update{color:var(--card);background:var(--rust);border-radius:3px;font-size:11px;padding:5px 9px}.version-badge.update:hover{color:var(--card);background:var(--rust-dark)}.note-links{display:flex;flex-direction:column;gap:3px;margin-top:2px}.note-links a{font-size:12px;color:var(--blue);text-decoration:none}.note-links a:hover{color:var(--rust);text-decoration:underline}.links-edit{margin-left:8px;font-size:10px;text-transform:none;letter-spacing:0;cursor:pointer}.task-head{display:flex;align-items:center;gap:10px}.task-head .title-size{flex:0 1 auto;min-width:0;max-width:calc(100% - 140px)}.title-size .autosize-mirror,.title-size .task-title{font-family:var(--display);font-size:16px;padding:0;line-height:1.3}.title-size .autosize-mirror{min-width:5ch;border-bottom:none}.task-head .title-size .task-title{position:absolute;top:0;right:0;bottom:0;left:0;width:100%;min-width:0}.task-head .task-remove{margin-left:auto}.task-done{flex:none;width:18px;height:18px;margin:0;cursor:pointer;accent-color:var(--ink)}.task.done .task-title,.task.done .title-size .autosize-mirror{text-decoration:line-through;color:var(--muted)}.task.done .task-formula input,.task.done .task-notes{color:var(--muted)}:root[data-strike=off] .task.done .task-title,:root[data-strike=off] .task.done .title-size .autosize-mirror,:root[data-strike=off] .day-task.done .day-task-title,:root[data-strike=off] .mini-task.done,:root[data-strike=off] .note-check.done .note-check-text{text-decoration:none}.task-rpe .scale span{padding:7px 0}.task-rpe.ask .scale span{animation:rpe-wave 3.6s ease-in-out infinite}.task-rpe.ask .scale span:nth-child(1){animation-delay:.8s}.task-rpe.ask .scale span:nth-child(2){animation-delay:.86s}.task-rpe.ask .scale span:nth-child(3){animation-delay:.92s}.task-rpe.ask .scale span:nth-child(4){animation-delay:.98s}.task-rpe.ask .scale span:nth-child(5){animation-delay:1.04s}.task-rpe.ask .scale span:nth-child(6){animation-delay:1.1s}.task-rpe.ask .scale span:nth-child(7){animation-delay:1.16s}.task-rpe.ask .scale span:nth-child(8){animation-delay:1.22s}.task-rpe.ask .scale span:nth-child(9){animation-delay:1.28s}.task-rpe.ask .scale span:nth-child(10){animation-delay:1.34s}.task-rpe.ask .scale span:nth-child(11){animation-delay:1.4s}.task-rpe.ask .scale span:nth-child(12){animation-delay:1.46s}@keyframes rpe-wave{0%,12%,to{transform:none}6%{transform:translateY(-4px)}}@media(prefers-reduced-motion:reduce){.task-rpe.ask .scale span{animation:none}}.type-picker{position:relative;flex:none;display:inline-flex}.type-chip{flex:none;white-space:nowrap;cursor:pointer}.type-caret{font-size:9px;opacity:.8;margin-left:2px}.type-menu{position:absolute;left:0;top:calc(100% + 6px);z-index:40;min-width:190px;padding:4px 0;background:var(--card);border:1px solid var(--line);border-radius:6px;box-shadow:0 10px 28px #17181a24}.type-menu.up{top:auto;bottom:calc(100% + 6px)}.type-option{display:flex;align-items:center;gap:10px;padding:8px 14px;font-size:13px;color:var(--body);cursor:pointer;line-height:1.3}.type-option:hover{background:var(--hair)}.type-option.on{color:var(--ink);font-weight:600}.type-swatch{width:10px;height:10px;border-radius:50%;flex:none}.task-remove{cursor:pointer;color:var(--ghost);font-size:17px;line-height:1;padding:2px 4px}.task-remove:hover{color:var(--rust)}.coach-feed{margin-top:18px;max-width:none}.cal-col .dot-legend{padding-left:18px;padding-right:18px}.cal-col .coach-feed{width:100%;max-width:760px;box-sizing:border-box;margin:18px auto 0;padding:0 18px 24px}.cal-col .feed-thread{max-width:none}.feed-unread{flex:none;width:7px;height:7px;border-radius:50%}.mini-grid-wrap .coach-feed{padding:0 14px 10px}.day-num-row{display:inline-flex;align-items:center;gap:5px}.pain-mark{width:2.5px;height:12px;border-radius:1px;background:#b4432b;display:inline-block}.mini-num .pain-mark{height:9px;margin-left:4px;vertical-align:-1px}.day-cell.slim .day-task{padding:0;min-height:6px}.day-cell.slim .day-task-title,.day-cell.slim .day-task-sum,.day-cell.slim .day-task-note{display:none}.day-label{font-size:10.5px;line-height:1.35;color:var(--ink);background:#f5e6ad;padding:2px 6px;border-radius:2px;white-space:pre-wrap;overflow-wrap:break-word}.day-cell.slim .day-label{display:none}.day-cell.spill .day-num{color:var(--faint)}.cal-grid.fixed{grid-template-columns:124px repeat(7,minmax(0,1fr))}@media(max-width:900px){.cal-grid.fixed{grid-template-columns:repeat(7,minmax(0,1fr))}}.cal-grid.fixed .day-cell,.cal-grid.fixed .week-gutter{min-height:120px;overflow:hidden;box-sizing:border-box;min-width:0}.cal-grid.fixed .week-focus{min-height:0}.cal-grid.fixed .day-cell{gap:4px}.cal-grid.fixed .day-label{white-space:nowrap;overflow:hidden;text-overflow:ellipsis;flex:none}.cal-grid.fixed .day-task{flex-direction:row;align-items:baseline;gap:4px;min-width:0;flex:none}.cal-grid.fixed .day-task-title{flex:1;min-width:0;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.cal-grid.fixed .day-task-rpe{flex:none}:root:not([data-cal-notes=show]) .cal-grid .day-task-note{display:none}.cal-grid.fixed .day-task-sum,.cal-grid.fixed .day-task-note{display:none}.dot-legend-cells{margin-left:auto}.dot-legend-cells a{color:var(--rust)}.dot-legend-cells a:hover{color:var(--rust-dark);text-decoration:underline}.settings{max-width:1280px}.settings h1.home-title{margin:0;font-weight:400}.settings-bar-right a[aria-current]{color:var(--ink);font-weight:600}.settings-section{max-width:760px;margin-top:30px;padding-top:18px;border-top:1px solid var(--line);display:flex;flex-direction:column;gap:14px}.settings-section h2,.settings-preview h2{margin:0;font-weight:400}.settings-field{margin:0;padding:0;border:0;min-width:0;display:flex;flex-direction:column;gap:12px}.settings-field legend{padding:0;display:block;width:100%;margin-bottom:14px}.settings-field+.settings-field{margin-top:10px}.settings-label{display:block;font-family:var(--display);font-size:21px;line-height:1.2;letter-spacing:-.01em;color:var(--ink)}.settings-hint{display:block;margin-top:3px;font-size:12px;color:var(--muted)}.cell-options{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:14px}.cell-option{background:var(--card);border:1px solid var(--line);padding:16px 18px;display:flex;flex-direction:column;gap:12px;cursor:pointer}.cell-option.on{box-shadow:inset 0 0 0 2px var(--ink)}.cell-option:has(input:focus-visible){outline:2px solid var(--rust);outline-offset:2px}.cell-option-row{display:flex;align-items:flex-start;gap:10px}.cell-option-row input{margin:3px 0 0;width:16px;height:16px;flex:none;accent-color:var(--ink);cursor:pointer}.cell-option-text{display:flex;flex-direction:column;gap:3px}.cell-option-name{font-family:var(--display);font-size:16px;line-height:1.3;color:var(--ink)}.cell-option-tag{font-family:inherit;font-size:11px;color:var(--faint)}.cell-option-desc{font-size:13px;color:var(--body)}.cell-schema{display:grid;gap:1px;background:var(--line2);border:1px solid var(--line2)}.cell-schema.fit{grid-template-columns:1fr 1fr 1fr .45fr;grid-template-rows:74px 40px}.cell-schema.fixed{grid-template-columns:repeat(4,minmax(0,1fr));grid-auto-rows:56px}.cell-schema>span{background:var(--cell);padding:5px;display:flex;flex-direction:column;gap:3px;overflow:hidden}.cell-schema>span.slim{padding:5px 3px}.cell-schema i{display:block;height:4px;flex:none}.strike-sample{display:flex;flex-direction:column;gap:4px;background:var(--cell);border:1px solid var(--line2);padding:10px 12px;font-size:13px;color:var(--body)}.strike-head{display:flex;gap:8px;align-items:baseline;border-left:3px solid;padding-left:8px;margin-bottom:2px;font-family:var(--display);font-size:15px;color:var(--ink)}.strike-line{display:flex;gap:8px;align-items:baseline;padding-left:11px}.strike-box{flex:none;color:var(--ink)}.strike-sample .strike-done{color:var(--muted)}.strike-sample.on .strike-done{text-decoration:line-through}.session-fields{display:grid;grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:10px 14px}.session-field{display:flex;align-items:center;gap:8px;font-size:14px;color:var(--body);cursor:pointer}.session-field input{margin:0;width:16px;height:16px;flex:none;accent-color:var(--ink);cursor:pointer}.session-field:has(input:disabled){color:var(--faint);cursor:default}.settings-saved{min-height:18px;font-size:11px;color:var(--faint)}.settings-preview{margin-top:30px;display:flex;flex-direction:column;gap:10px}.settings-preview-head{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:baseline;gap:6px 14px}.settings-preview-who{font-size:12px;color:var(--faint)}.settings-preview-grid{overflow-x:auto}.settings-preview-grid .cal-grid{min-width:760px;pointer-events:none}.settings-preview-grid .cal-dayname,.settings-preview-grid .cal-corner{position:static}.ctx-menu{position:fixed;z-index:70;min-width:170px;background:var(--card);border:1px solid var(--line);box-shadow:0 8px 26px #17181a29;padding:4px 0}.ctx-item{padding:8px 14px;font-size:12.5px;cursor:pointer;color:var(--body)}.ctx-item:hover{background:var(--hair)}.ctx-item.danger{color:var(--rust);border-top:1px solid var(--hair)}.mini-tasks{display:flex;flex-direction:column;gap:2px;margin-top:3px;width:100%}.mini-task{font-size:9px;line-height:1.3;color:var(--body);text-align:left;border-left:2px solid var(--line);padding:1px 3px;background:var(--card);white-space:nowrap;overflow:hidden;text-overflow:ellipsis;min-width:0;max-width:100%;user-select:none;-webkit-user-select:none}.mini-task.done{text-decoration:line-through;color:var(--muted);opacity:.7}.mini-task.lifting{opacity:.4}.phone-label-input{border:none;border-bottom:1px dashed var(--line);background:#fdf6da;font-size:12px;padding:5px 8px;color:var(--ink);border-radius:2px}.phone-label-input:focus{outline:none;border-bottom-color:var(--ink)}.mini-label{font-size:9px;line-height:1.3;color:var(--ink);text-align:left;background:#f5e6ad;padding:1px 4px;border-radius:2px;white-space:pre-wrap;overflow-wrap:break-word;width:100%;margin-top:3px}.mini-cell .mini-num{align-self:flex-start}.mini-cell.drop-over{outline:2px solid var(--rust);outline-offset:-2px;background:var(--hair)}.mini-cell{-webkit-touch-callout:none;-webkit-user-select:none;user-select:none;position:relative;transition:transform .16s ease-out,box-shadow .16s,background-color .12s}.mini-cell.lifted{z-index:6;background:#fff;transform:scale(1.08);box-shadow:inset 0 0 0 1px var(--ink),0 10px 26px #17181a38;overflow:visible}.mini-cell.menu-on{background:#fff;box-shadow:inset 0 0 0 2px var(--ink)}.mini-cell.target-src{background:var(--hair);box-shadow:inset 0 0 0 2px var(--ink)}.mini-cell.refused{background:repeating-linear-gradient(135deg,var(--cell-off) 0 5px,var(--line) 5px 6px)}.mini-cell.refused .mini-task,.mini-cell.refused .mini-label{opacity:.5}.target-tag{margin-top:auto;font-size:8px;line-height:12px;letter-spacing:.12em;text-transform:uppercase;text-align:center;background:var(--ink);color:var(--bg)}.hold-hint b{font-size:10px;letter-spacing:.14em;text-transform:uppercase;color:var(--rust);margin-right:4px}.hold-tip{font-size:12px;color:var(--muted);padding-top:10px;border-top:1px solid var(--line)}.phone-mode{flex:none;display:flex;align-items:center;gap:10px;padding:10px 20px 0;font-size:12px;color:var(--ink);white-space:nowrap;overflow:hidden}.phone-mode b{font-weight:600}.phone-mode-tag{flex:none;font-size:10px;line-height:14px;letter-spacing:.14em;text-transform:uppercase;font-weight:600;color:#fff;background:var(--rust);padding:3px 7px}.sheet-catch{position:fixed;top:0;right:0;bottom:0;left:0;z-index:60;background:#1d18150a}.day-sheet,.target-bar{position:fixed;left:0;right:0;bottom:0;margin:0 auto;max-width:390px;z-index:61;background:var(--card);animation:sheet-rise .22s cubic-bezier(.2,.8,.2,1);padding-bottom:calc(22px + env(safe-area-inset-bottom,0px))}.day-sheet{border-top:1px solid var(--line);border-radius:6px 6px 0 0;box-shadow:0 -14px 40px #17181a29}.target-bar{z-index:55;border-top:2px solid var(--ink);padding:10px 12px calc(22px + env(safe-area-inset-bottom,0px))}@keyframes sheet-rise{0%{transform:translateY(30px);opacity:0}to{transform:none;opacity:1}}.sheet-head{display:flex;align-items:flex-start;gap:8px;padding:18px 6px 16px 20px;border-bottom:1px solid var(--line)}.sheet-head-text{min-width:0}.sheet-title{font-family:var(--display);font-size:22px;line-height:1.15;letter-spacing:-.015em;color:var(--ink)}.sheet-chips{display:flex;flex-wrap:wrap;gap:4px;margin-top:10px}.sheet-chip{font-size:11px;line-height:16px;padding:2px 8px 2px 6px;background:var(--panel);border-left:2px solid var(--faint);color:var(--body)}.sheet-meta{margin-top:8px;font-size:12px;line-height:1.4;color:var(--muted)}.sheet-label{display:inline-block;margin-top:10px;font-size:11px;line-height:18px;padding:0 6px;background:#f5e6ad;border-radius:2px;color:var(--ink);font-weight:500}.day-sheet button,.target-bar button{font:inherit;color:inherit;background:none;border:0;border-radius:0;padding:0;margin:0;cursor:pointer;text-align:inherit;-webkit-tap-highlight-color:transparent}.day-sheet .sheet-x{flex:none;margin:-10px 0 0 auto;width:44px;height:44px;display:flex;align-items:center;justify-content:center;font-size:22px;line-height:1;color:var(--faint)}.day-sheet .sheet-item{display:flex;flex-direction:column;align-items:flex-start;justify-content:center;gap:2px;width:100%;min-height:60px;padding:10px 20px;border-bottom:1px solid var(--hair)}.sheet-item:active{background:var(--panel)}.sheet-item-name{font-size:15px;line-height:20px;font-weight:500;color:var(--ink)}.sheet-item-hint{font-size:12px;line-height:16px;color:var(--faint)}.day-sheet .sheet-item.danger{margin-top:8px;border-top:1px solid var(--line);border-bottom:0}.sheet-item.danger .sheet-item-name{color:var(--rust)}.sheet-confirm,.sheet-field{margin-top:8px;padding:16px 20px 0}.sheet-confirm{border-top:1px solid var(--line)}.sheet-q{font-size:15px;line-height:20px;font-weight:600;color:var(--ink)}.sheet-sub{margin-top:2px;font-size:12px;line-height:16px;color:var(--muted)}.sheet-row{display:flex;gap:8px;margin-top:14px}.target-bar .sheet-row{margin-top:10px}.day-sheet .sheet-btn,.target-bar .sheet-btn{flex:1;height:48px;padding:0 18px;display:flex;align-items:center;justify-content:center;font-size:15px;font-weight:600;white-space:nowrap}.sheet-btn.pri{background:var(--rust);color:#fff}.sheet-btn.pri:disabled{background:var(--line);color:var(--muted);cursor:default}.sheet-btn.sec{background:#fff;color:var(--ink);box-shadow:inset 0 0 0 1px var(--line)}.sheet-field-label{display:block;margin-bottom:6px;font-size:10px;line-height:14px;letter-spacing:.14em;text-transform:uppercase;color:var(--faint)}.sheet-input{display:block;width:100%;height:46px;padding:0 12px;border:1px solid var(--line);border-radius:0;background:#fdf6da;font:inherit;font-size:16px;color:var(--ink);outline:none;-webkit-user-select:text;user-select:text}.sheet-input:focus{border-color:var(--ink)}.day-sheet .sheet-remove{display:inline-block;margin-top:4px;padding:12px 0;color:var(--rust);font-size:13px;font-weight:600}.phone-body.week-feed.under-bar{padding-bottom:150px}.target-sum{font-size:13px;line-height:18px;font-weight:600;color:var(--ink);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.target-note{margin-top:1px;font-size:12px;line-height:16px;color:var(--muted)}@media(max-width:900px){.day-sheet,.target-bar{max-width:none}}@media(prefers-reduced-motion:reduce){.mini-cell{transition:none}.mini-cell.lifted{transform:none}.day-sheet,.target-bar{animation:none}}.mascot .m-limb{stroke:var(--ink);stroke-width:5;stroke-linecap:round;fill:none}.mascot .m-face{stroke:var(--ink);stroke-width:2.4;stroke-linecap:round;fill:none}.mascot .m-swing{transform-origin:60px 17px;animation:m-sway 3.4s ease-in-out infinite}@keyframes m-sway{0%,to{transform:rotate(2.2deg)}50%{transform:rotate(-2.2deg)}}.mascot .m-eye{transform-box:fill-box;transform-origin:center;animation:m-blink 4.6s infinite}@keyframes m-blink{0%,91%,97%,to{transform:scaleY(1)}94%{transform:scaleY(.08)}}.mascot .m-legs{transform-box:fill-box;transform-origin:50% 0;animation:m-kick 3.4s ease-in-out infinite}@keyframes m-kick{0%,to{transform:rotate(-3.6deg)}50%{transform:rotate(3.6deg)}}.mascot-cheer .m-swing{animation:m-bounce .9s ease-in-out infinite}@keyframes m-bounce{0%,to{transform:translateY(0)}40%{transform:translateY(-7px)}}.mascot-cheer .m-spark{animation:m-twinkle .9s ease-in-out infinite}.mascot-cheer .m-spark:nth-child(2){animation-delay:.3s}.mascot-cheer .m-spark:nth-child(3){animation-delay:.6s}@keyframes m-twinkle{0%,to{opacity:.15}50%{opacity:1}}.mascot-pump .m-swing{animation:m-tremble .16s linear infinite alternate}@keyframes m-tremble{0%{transform:translate(-.8px) rotate(-.5deg)}to{transform:translate(.8px) rotate(.5deg)}}.mascot-pump .m-sweat{animation:m-drip 1.7s ease-in infinite}@keyframes m-drip{0%{opacity:0;transform:translateY(0)}25%{opacity:1}to{opacity:0;transform:translateY(15px)}}.mascot-sleepy .m-swing{animation-duration:5.6s}.mascot-sleepy .m-legs{animation:none}.mascot-sleepy .m-zzz{animation:m-zzz 2.8s ease-in-out infinite;opacity:0}.mascot-sleepy .m-zzz2{animation-delay:1.4s}@keyframes m-zzz{0%{opacity:0;transform:translate(0)}30%{opacity:1}to{opacity:0;transform:translate(7px,-15px)}}.mascot-v-pangolin .m-swing{transform-origin:66px 14px}.mascot-v-pangolin .m-tail{transform-origin:290px 425px;animation:m-wag 4.2s ease-in-out infinite}.mascot-v-pangolin .m-leg{animation:m-kick 3.4s ease-in-out infinite}.mascot-v-pangolin .m-leg-l{transform-origin:242px 372px}.mascot-v-pangolin .m-leg-r{transform-origin:386px 368px}.mascot-sleepy .m-leg{animation:none}.mascot-v-pangolin .m-art .m-face{stroke-width:10}.mascot-v-cat .m-tail{transform-origin:66px 104px;animation:m-wag 3.6s ease-in-out infinite}.mascot-v-sketch .m-tail{transform-origin:74px 114px;animation:m-wag 4.2s ease-in-out infinite}.mascot-v-gecko .m-swing{transform-origin:60px 80px;animation:m-cling 3.8s ease-in-out infinite}@keyframes m-cling{0%,to{transform:translateY(0)}50%{transform:translateY(2.4px)}}.mascot-v-gecko .m-tail{transform-origin:60px 112px;animation:m-wag 3s ease-in-out infinite}@keyframes m-wag{0%,to{transform:rotate(0)}50%{transform:rotate(-7deg)}}.mascot-v-puff .m-swing{transform-origin:60px 109px;animation:m-breathe 3.2s ease-in-out infinite}@keyframes m-breathe{0%,to{transform:scale(1)}50%{transform:scale(1.015,.97)}}.mascot-v-puff .m-dust{animation:m-dustfloat 3.4s ease-in-out infinite;opacity:.3}@keyframes m-dustfloat{0%,to{opacity:.25;transform:translateY(0)}50%{opacity:.7;transform:translateY(-3px)}}.mascot.still *,.mascot.still{animation:none!important}@media(prefers-reduced-motion:reduce){.mascot *,.mascot{animation:none!important}}.mascot-freeze{font-size:12px}.mascot-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:26px 14px;margin-top:8px}.mascot-tile{display:flex;flex-direction:column;align-items:center;gap:2px;text-align:center}.mascot-cast{margin-top:30px}.mascot-cast:first-of-type{margin-top:12px}.mascot-cast-name{font-family:var(--display);font-size:21px}.mascot-cast-sub{font-size:12.5px;color:var(--muted);margin:2px 0 6px}.mascot-pet{position:fixed;top:-8px;transform:translate(-50%);z-index:80;cursor:grab;-webkit-user-select:none;user-select:none;touch-action:none;line-height:0}.mascot-pet:active{cursor:grabbing}.mascot-say{position:absolute;top:14px;background:var(--card);border:1px solid var(--ink);padding:4px 11px;font-size:12px;line-height:1.35;color:var(--ink);width:max-content;max-width:200px;text-align:center;border-radius:12px;animation:m-pop .16s ease-out}.mascot-say.to-left{right:calc(100% + 7px);transform-origin:right center}.mascot-say.to-right{left:calc(100% + 7px);transform-origin:left center}.mascot-say:before{content:"";position:absolute;top:11px;width:7px;height:7px;transform:rotate(45deg);background:var(--card)}.mascot-say.to-left:before{right:-4.5px;border-top:1px solid var(--ink);border-right:1px solid var(--ink)}.mascot-say.to-right:before{left:-4.5px;border-bottom:1px solid var(--ink);border-left:1px solid var(--ink)}@keyframes m-pop{0%{opacity:0;transform:scale(.6)}to{opacity:1;transform:scale(1)}}.mascot-chosen{margin-left:10px;padding:2px 8px;border-radius:999px;background:var(--rust);color:#fff;font-family:inherit;font-size:10px;letter-spacing:.1em;text-transform:uppercase;vertical-align:3px}.mascot-name{font-size:12px;letter-spacing:.08em;text-transform:uppercase;color:var(--ink);margin-top:6px}.mascot-note{font-size:11.5px;color:var(--muted)}.st-done{--st: var(--green)}.st-partly{--st: var(--ochre)}.st-no{--st: var(--rust)}.toasts{position:fixed;right:18px;bottom:18px;z-index:75;display:flex;flex-direction:column;gap:8px;align-items:flex-end;pointer-events:none}.toast{pointer-events:auto;cursor:pointer;display:flex;align-items:center;gap:10px;max-width:min(360px,calc(100vw - 36px));padding:10px 14px 10px 12px;background:var(--ink);color:var(--bg);border-left:3px solid var(--st);font-size:13px;line-height:1.35;box-shadow:0 10px 30px #00000040;animation:toast-in .25s ease-out}.toast-dot{width:8px;height:8px;border-radius:50%;background:var(--st);flex:none}.toast-text{flex:1;min-width:0}.toast-text b{font-weight:600}.toast-tag{font-size:10px;letter-spacing:.08em;text-transform:uppercase;color:var(--st);flex:none}@keyframes toast-in{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:none}}@media(prefers-reduced-motion:reduce){.toast{animation:none}}.activity-scroll{flex:1;min-height:0;overflow-y:auto}.activity{max-width:720px;margin:0 auto;padding:28px 28px 60px;display:flex;flex-direction:column;gap:30px}.act-week{background:var(--card);border:1px solid var(--line2);padding:18px 20px 16px}.act-week-head{display:flex;align-items:baseline;justify-content:space-between;gap:16px;flex-wrap:wrap}.act-stats{display:flex;gap:14px;font-size:12px;color:var(--muted);flex-wrap:wrap}.act-stats span{display:inline-flex;align-items:center;gap:6px}.act-stats i{width:8px;height:8px;border-radius:50%;background:var(--st)}.act-people{color:var(--faint)}.act-board{margin-top:14px;display:flex;flex-direction:column;gap:2px}.act-row{display:grid;grid-template-columns:minmax(80px,1fr) repeat(7,26px);gap:4px;align-items:center}.act-row-head{margin-bottom:2px}.act-cell-head{font-size:10px;text-align:center;color:var(--faint);letter-spacing:.06em}.act-cell-head.today{color:var(--ink)}.act-name{font-size:13px;padding:4px 0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.act-row.me .act-name{font-weight:600}.act-cell{height:22px;background:var(--cell-off);border:1px solid transparent}.act-cell.today{border-color:var(--line)}.act-cell.st-done,.act-cell.st-partly,.act-cell.st-no{background:var(--st)}.act-group{display:flex;flex-direction:column;gap:2px}.act-day{font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:var(--faint);padding:0 0 8px}.act-item{display:flex;align-items:center;gap:12px;padding:9px 0;border-top:1px solid var(--hair);font-size:14px}.act-dot{width:9px;height:9px;border-radius:50%;background:var(--st);flex:none}.act-text{flex:1;min-width:0}.act-text b{font-weight:600}.act-time{font-size:12px;color:var(--faint);font-variant-numeric:tabular-nums}.act-empty{color:var(--muted);font-size:14px;padding:12px 0}.phone-body .activity{padding:0 0 30px;gap:20px}.phone-body .act-week{padding:14px 14px 12px}.phone-body .act-row{grid-template-columns:minmax(60px,1fr) repeat(7,22px)}.view-switch span{padding:6px 2px;letter-spacing:.06em}.st-test{--st: var(--blue)}.act-cell{position:relative}.act-cell.tested{background:var(--blue)}.act-cell.tested.st-done,.act-cell.tested.st-partly,.act-cell.tested.st-no{background:var(--st)}.act-cell.tested.st-done:after,.act-cell.tested.st-partly:after,.act-cell.tested.st-no:after{content:"";position:absolute;top:0;right:0;width:10px;height:10px;background:linear-gradient(225deg,var(--blue) 50%,transparent 50%)}.chart-tip-swatch.hollow{background:transparent;border:2px solid var(--ghost);box-sizing:border-box}.chart-tip-note{font-size:10px;color:var(--faint);margin-left:6px}.notify{position:relative;display:inline-block}.notify-pop{position:absolute;right:0;top:calc(100% + 8px);z-index:30;width:260px;background:var(--card);border:1px solid var(--line);border-radius:10px;padding:12px 14px 10px;box-shadow:0 10px 28px #17181a1a;font-size:13px;color:var(--body);text-align:left;cursor:default}.notify-pop .kicker{margin-bottom:8px}.notify-row{display:flex;align-items:flex-start;gap:9px;padding:5px 0;cursor:pointer;color:var(--ink)}.notify-row input{margin:3px 0 0;accent-color:var(--rust)}.notify-hint{display:block;font-size:11px;color:var(--faint);line-height:1.35}.notify-err{color:var(--rust);font-size:12px;margin-top:8px;line-height:1.4}.notify-note{font-size:11px;color:var(--faint);margin-top:8px;line-height:1.4}.phone-head-right{display:flex;align-items:center;gap:12px}.phone-bell{display:inline-flex;align-items:center;color:var(--muted);line-height:1;text-decoration:none;padding:2px}.phone-bell:hover,.phone-bell.on{color:var(--ink);text-decoration:none}.bell-icon{display:block}.phone .notify-pop{right:-4px;width:240px}.install-section{margin-top:22px;padding-left:16px;border-left:3px solid var(--line)}.install-section.install-first{border-left-color:var(--rust)}.install-section h2{font-family:var(--display);font-size:17px;margin:0 0 6px;letter-spacing:-.01em}.install-section ol{margin:0;padding-left:20px;font-size:14px;line-height:1.7;color:var(--body)}.install-note{margin-top:22px;line-height:1.5}.install-open{justify-content:flex-start;margin-top:26px}.comment-compose{display:flex;flex-direction:column;gap:6px}.comment-compose .comment-input{width:100%;box-sizing:border-box}.comment-send{align-self:flex-end;font:inherit;font-size:12px;font-weight:600;padding:6px 14px;border-radius:999px;border:1px solid var(--rust);background:var(--rust);color:#fff;cursor:pointer}.comment-send:disabled{opacity:.35;cursor:default}.comment-send:not(:disabled):hover{background:var(--rust-dark);border-color:var(--rust-dark)}.log-comment.focus{animation:comment-focus 2.4s ease-out}@keyframes comment-focus{0%,40%{box-shadow:0 0 0 3px #b4432b59;background:#b4432b12}to{box-shadow:0 0 #b4432b00}}.phone-head-left{min-width:0}.phone-back{display:block;font-size:12px;color:var(--muted);margin-bottom:2px}.phone-back-name{font-family:var(--display);font-size:25px;letter-spacing:-.01em;color:var(--ink);line-height:1.15;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.phone-month-sub{font-size:14px}.phone-links{flex:none;display:flex;gap:18px;padding:10px 20px 0;font-size:12px;letter-spacing:.04em}.phone-links .phone-today{margin-left:auto;color:var(--muted)}.phone-body.week-feed{padding:10px 14px 34px;gap:0}.week-feed .coach-feed{margin:4px 0 16px}.mini-daynames{display:grid;gap:1px;position:sticky;top:0;z-index:5;background:var(--bg);border-bottom:1px solid var(--line2);margin-bottom:8px}.feed-month{padding:6px 2px 10px}.feed-month-name{font-family:var(--display);font-size:19px;letter-spacing:-.01em}.feed-month-name .phone-nav{font-size:15px}.feed-month-goal{white-space:pre-wrap;font-size:11px;color:var(--muted);margin-top:2px;line-height:1.4}.week-block{margin-bottom:6px;position:relative}.week-no{position:absolute;left:-13px;top:3px;width:12px;text-align:center;font-size:10px;line-height:1.4;color:var(--muted);pointer-events:none}.week-focus-line{font-size:11px;line-height:1.4;color:var(--muted);white-space:pre-wrap;overflow-wrap:break-word;padding:2px 2px 3px}.week-feed .mini-cell.today{box-shadow:inset 0 0 0 2px var(--ink);background:#fff}.week-feed .mini-cell{min-height:56px}.week-feed .mini-cell.spill .mini-num{color:var(--ghost)}.week-feed .mini-task{white-space:normal;overflow-wrap:anywhere;line-height:1.25}.phone-day-nav{display:flex;gap:4px;align-items:center;flex:none}.phone-day-nav a{font-size:17px;color:var(--muted);padding:9px 12px;line-height:1}.phone-lib{margin-top:8px;font:inherit;font-size:12px;padding:6px 8px;border:1px solid var(--line2);background:var(--card);color:var(--muted);width:100%}.phone-body.week-feed{overflow:visible}.tests-custom{margin-top:6px;display:flex;flex-direction:column;gap:4px;min-width:130px}.tests-custom input[type=range]{width:100%;min-width:0;padding:0;border:none;accent-color:var(--rust)}.tests-custom-fields{display:flex;align-items:baseline;gap:3px;color:var(--muted)}.tests-table .tests-custom-fields input{min-width:0;width:38px;flex:none;font-size:12px;color:var(--ink)}.tests-custom-fields input+input{margin-left:6px}.tests-custom-actions{display:flex;align-items:center;gap:8px}.tests-custom-actions button{border:1px solid var(--rust);background:transparent;color:var(--rust);font-size:11px;padding:2px 8px;cursor:pointer}.tests-custom-actions button:hover:not(:disabled){background:var(--rust);color:#fff}.tests-custom-actions button:disabled{border-color:var(--line2);color:var(--ghost);cursor:default}.tests-custom-close{cursor:pointer;color:var(--ghost);font-size:14px}.tests-custom-close:hover{color:var(--rust)}.tests-computed{position:relative}.tests-computed .work-custom{position:absolute;top:11px;right:0;width:16px;height:16px;padding:0;display:inline-flex;align-items:center;justify-content:center;border:1px solid var(--line2);border-radius:50%;background:transparent;color:var(--muted);font-size:9px;line-height:1;cursor:pointer}.tests-computed .work-custom.under-sec{right:9px}.tests-computed .work-custom:hover,.tests-computed .work-custom.on{border-color:var(--rust);color:var(--rust)}.h-dot{display:inline-block;flex:none;width:8px;height:8px;border-radius:50%}.h-restr{background:#f5e6ad;border-radius:2px;padding:4px 9px;font-size:12px;line-height:1.4;color:var(--ink)}.h-restr b{font-weight:600}.h-keep{border:1px dashed #CBC3B8;padding:3px 9px;font-size:12px;line-height:1.4;color:var(--body)}.health-page{flex:1;min-height:0;overflow-y:auto}.health{max-width:1280px;margin:0 auto;padding:28px 44px 56px;display:flex;gap:26px 44px;align-items:flex-start;font-size:13px;line-height:1.55}.health.is-phone{flex-direction:column;align-items:stretch;gap:16px;padding:0;max-width:none;margin:0;width:100%;min-width:0}.h-title{margin:0 0 18px;font-weight:400;font-size:38px;line-height:1;letter-spacing:-.02em}.health.is-phone .h-title{font-size:28px;margin:0}.h-main{flex:1;min-width:0;display:flex;flex-direction:column;gap:22px}.health.is-phone .h-main{gap:18px}.h-rail{flex:none;width:260px;display:flex;flex-direction:column;gap:2px}.h-rail-item{display:flex;align-items:center;gap:10px;width:100%;min-height:44px;padding:6px 10px;border:0;background:transparent;text-align:left;cursor:pointer}.h-rail-item.on{background:var(--cell);box-shadow:inset 0 0 0 1px var(--line)}.h-rail-item.on .h-rail-label{font-weight:600}.h-rail-text{flex:1;min-width:0;display:flex;flex-direction:column}.h-rail-label{font-size:13px}.h-rail-sub{font-size:11px;color:var(--muted)}.h-rail-count{font-size:11px;color:var(--faint)}.h-rail-group{margin:14px 0 4px;padding-top:12px;border-top:1px solid var(--line)}.h-new-injury{margin-top:14px;align-self:flex-start;padding:8px 14px;border:1px solid var(--line);background:var(--card);font-weight:600;cursor:pointer}.h-new-injury:hover{border-color:var(--ink)}.h-chips{display:flex;gap:6px;overflow-x:auto;margin:0 -20px;padding:0 20px 4px;scrollbar-width:none}.h-chip{flex:none;display:inline-flex;align-items:center;gap:6px;min-height:44px;padding:0 12px;border:1px solid var(--line2);background:var(--card);font-size:12px;color:var(--body);cursor:pointer;white-space:nowrap}.h-chip.on{background:var(--ink);border-color:var(--ink);color:var(--bg)}.h-force{background:var(--card);border:1px solid var(--line);padding:14px 18px;display:flex;flex-direction:column;gap:10px}.h-force-list{display:flex;flex-wrap:wrap;gap:8px}.h-old{background:var(--panel);border-left:3px solid var(--ochre);padding:12px 16px;display:flex;flex-direction:column;gap:6px}.h-old-text{white-space:pre-line;color:var(--body)}.h-old .h-delete{align-self:flex-start}.h-head{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:flex-end;gap:12px;padding-bottom:12px;border-bottom:1px solid var(--line)}.h-head-text{min-width:0}.h-head-title{margin:2px 0 0;font-weight:400;font-size:26px;line-height:1.2;letter-spacing:-.01em}.h-head-sub{font-size:12px;color:var(--muted)}.h-rename{margin-left:10px;font-size:12px}.h-rename-form{display:flex;flex-wrap:wrap;gap:8px;align-items:center;margin:4px 0}.h-rename-form input{border:0;border-bottom:1px solid var(--line2);background:transparent;padding:4px 0;font-size:15px}.h-head-right{display:flex;gap:10px;align-items:center}.health.is-phone .h-head-right{width:100%}.h-status-chip{display:inline-flex;align-items:center;gap:6px;padding:4px 10px;border:1px solid var(--line2);background:var(--card);font-size:11px;color:var(--body)}.h-status-chip select{border:0;background:transparent;font-size:11px;color:var(--body);cursor:pointer;padding:0;-moz-appearance:none;appearance:none;-webkit-appearance:none}select.h-opt{-moz-appearance:none;appearance:none;-webkit-appearance:none}.h-switch{display:flex;border:1px solid var(--ink)}.h-switch button{padding:7px 14px;border:0;background:var(--card);font-size:12px;font-weight:600;color:var(--ink);cursor:pointer}.h-switch button.on{background:var(--ink);color:var(--bg)}.h-switch.is-phone{flex:1}.h-switch.is-phone button{flex:1;min-height:44px}.h-journal{display:flex;flex-direction:column;gap:22px}.h-month{display:flex;flex-direction:column}.h-month h3{margin:0 0 4px;font-weight:400}.h-note{display:flex;gap:18px;padding:14px 10px;margin:0 -10px;border-bottom:1px solid var(--line2)}.h-note.focus{animation:comment-focus 2.4s ease-out}.h-note-date{flex:none;width:64px}.h-note-date .display{font-size:16px;line-height:1.2}.h-note-dow{font-size:11px;color:var(--faint)}.h-note-body{flex:1;min-width:0;display:flex;flex-direction:column;gap:6px}.h-note-tags{display:flex;flex-wrap:wrap;gap:6px;align-items:center}.h-tag{display:inline-flex;align-items:center;gap:6px;padding:2px 8px;border:1px solid var(--line2);background:var(--card);font-size:11px;color:var(--body)}.h-tag .h-dot{width:7px;height:7px}.h-change{font-size:11px;font-weight:600;color:var(--body)}.h-note-text{margin:0;font-size:14px;line-height:1.5;white-space:pre-line;overflow-wrap:anywhere}.h-note-extra{display:flex;flex-wrap:wrap;gap:8px 14px;align-items:center}.h-link{font-size:12px;max-width:100%;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.h-note-edit{flex:none;align-self:flex-start;font-size:12px;color:var(--faint)}.health.is-phone .h-note{gap:12px}.health.is-phone .h-note-date{width:56px}.h-note-date .display{white-space:nowrap}.h-compose,.h-injury-form{background:var(--panel);padding:14px 14px 12px;display:flex;flex-direction:column;gap:10px}.h-compose.editing{margin:6px 0;box-shadow:inset 0 0 0 1px var(--line)}.h-compose-top{display:flex;align-items:center;gap:6px}.h-date,.h-injury-form input[type=date]{border:0;background:transparent;font-size:11px;color:var(--muted);padding:0}.h-compose-text,.h-links-edit{border:0;background:transparent;font-size:13px;width:100%}.h-about{display:flex;flex-wrap:wrap;gap:6px;align-items:center}.h-opt{padding:4px 10px;border:1px solid var(--line2);background:var(--card);font-size:11px;color:var(--muted);cursor:pointer}.h-opt.on{background:var(--ink);border-color:var(--ink);color:var(--bg)}.h-restr-edit{display:flex;flex-wrap:wrap;gap:8px;align-items:center;background:#f5e6ad;border-radius:2px;padding:6px 10px}.h-restr-edit input:not([type=checkbox]){border:0;border-bottom:1px solid rgba(29,24,21,.2);background:transparent;font-size:12px;padding:2px 0}.h-restr-edit>input:first-child{flex:1;min-width:160px}.h-links-row{display:flex;gap:8px;align-items:flex-start}.h-links-row .h-links-edit{flex:1;border-bottom:1px solid var(--line2)}.h-ongoing{display:inline-flex;align-items:center;gap:4px;font-size:11px;color:var(--body)}.h-compose-bar{display:flex;flex-wrap:wrap;gap:6px;align-items:center;border-top:1px solid var(--line2);padding-top:10px}.h-compose-end{margin-left:auto;display:flex;gap:14px;align-items:center;font-size:12px}.h-compose-end .comment-send{align-self:auto}.h-delete{color:var(--rust);font-size:12px}.h-injury-form input:not([type=date]),.h-injury-form textarea{border:0;border-bottom:1px solid var(--line2);background:transparent;font-size:13px;padding:4px 0}.h-rail .h-injury-form{margin-top:14px}.h-empty{color:var(--muted);font-size:13px}.timeline{background:var(--card);border:1px solid var(--line)}.tl-row{display:flex;border-bottom:1px solid var(--hair)}.tl-axis{border-bottom-color:var(--line);align-items:center}.tl-label{flex:none;width:180px;padding:0 14px}.tl-lane-label{display:flex;flex-direction:column;align-items:flex-start;padding:10px 12px 10px 14px;border:0;border-left:2px solid transparent;background:none;text-align:left;cursor:pointer;color:var(--ink)}.tl-lane.on{background:var(--cell)}.tl-lane.on .tl-lane-label{border-left-color:var(--ink)}.tl-name{font-size:15px;line-height:1.3}.tl-status{display:inline-flex;align-items:center;gap:6px;margin-top:2px;font-size:11px;color:var(--body)}.tl-status .h-dot{width:7px;height:7px}.tl-track{flex:1;position:relative;margin-right:22px;min-width:0}.tl-months{height:36px}.tl-month{position:absolute;top:11px;padding-left:5px;white-space:nowrap;font-size:11px;color:var(--faint)}.tl-today-label{position:absolute;top:11px;transform:translate(-50%);padding:0 4px;background:var(--card);white-space:nowrap;font-size:11px;font-weight:600;color:var(--rust)}.tl-grid{position:absolute;top:0;bottom:0;width:1px;background:var(--hair)}.tl-today{position:absolute;top:0;bottom:0;width:1px;background:var(--rust)}.tl-ink{position:absolute;top:0;right:0;bottom:0;left:0}.tl-seg{position:absolute;top:22px;height:4px}.tl-dot{position:absolute;top:24px;width:9px;height:9px;padding:0;border:0;border-radius:50%;transform:translate(-50%,-50%);box-shadow:0 0 0 2px var(--card);cursor:pointer}.tl-dot.big{width:13px;height:13px}.tl-dot:focus-visible,.tl-check:focus-visible{outline:2px solid var(--blue);outline-offset:2px}.tl-band{position:absolute;left:0;top:0;width:100%;height:80px;overflow:visible;pointer-events:none}.tl-band-hint{position:absolute;left:3px;top:41px;font-size:8px;line-height:23px;color:var(--ghost)}.tl-check{position:absolute;width:7px;height:7px;padding:0;border:0;border-radius:50%;transform:translate(-50%,-50%);background:var(--muted);cursor:default}button.tl-check{cursor:pointer}.tl-check.warn{background:var(--rust)}.tl-check-last{position:absolute;margin-left:7px;font-size:11px;color:var(--muted)}.tl-check-last.warn{color:var(--rust);font-weight:600}.tl-bar{position:absolute;height:18px;background:#f5e6ad;border-radius:2px}.tl-bar-label{position:absolute;height:18px;line-height:18px;padding-left:6px;font-size:11px;white-space:nowrap;color:var(--ink)}.tl-keep{position:absolute;left:0;right:0;border-top:1px dashed var(--body);padding-top:3px;font-size:11px;color:var(--body);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.tl-healed{display:flex;width:100%;padding:12px 14px;border:0;border-bottom:1px solid var(--hair);background:none;text-align:left;font-size:10px;letter-spacing:.14em;text-transform:uppercase;color:var(--muted);cursor:pointer}.tl-empty{padding:18px 14px;border-bottom:1px solid var(--hair)}.tl-legend{display:flex;flex-wrap:wrap;gap:6px 18px;padding:12px 14px;font-size:11px;color:var(--muted)}.tl-legend span{display:inline-flex;align-items:center;gap:6px}.tl-legend i{display:inline-block}.lg-bar{width:18px;height:4px}.lg-restr{width:18px;height:10px;background:#f5e6ad;border-radius:2px}.lg-dot{width:9px;height:9px;border-radius:50%;background:var(--ink)}.lg-line{width:18px;border-top:1px solid var(--muted)}.lg-keep{width:18px;border-top:1px dashed var(--body)}.tl-read{display:block;padding:0 14px 14px;font-size:12px}.timeline.is-phone .tl-row{flex-direction:column;align-items:stretch}.timeline.is-phone .tl-track{flex:none;margin:0 22px 0 16px}.timeline.is-phone .tl-lane-label{width:auto;flex-direction:row;flex-wrap:wrap;align-items:baseline;gap:4px 8px;padding:10px 14px 0;min-height:44px}.day-restr{display:flex;flex-wrap:wrap;gap:6px;align-items:center}.day-restr .h-restr,.day-restr .h-keep{font-size:11.5px;padding:3px 8px}.day-restr-link{font-size:12px;margin-left:4px}.checkins{display:flex;flex-direction:column;gap:12px}.checkins-hint{color:var(--ghost);margin-left:6px}.checkin{display:flex;flex-direction:column;gap:6px}.checkin-head{display:flex;align-items:center;gap:7px;font-size:12px;min-width:0}.checkin-head .h-dot{width:7px;height:7px}.checkin-name{color:var(--ink);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.checkin-watch{color:var(--muted)}.checkin-watch:before{content:"· "}.checkin-last{margin-left:auto;flex:none;font-size:11px;color:var(--faint)}.checkin-note{border:0;border-bottom:1px solid var(--line2);background:transparent;font-size:13px;padding:4px 0}.checkins.is-phone .scale span{padding:14px 0;font-size:12px}.scale span.on.warn{background:var(--rust);color:#fff}.checkin-read{display:flex;flex-wrap:wrap;gap:4px 10px;align-items:baseline;font-size:12px}.checkin-level{font-weight:600}.checkin-level.warn{color:var(--rust)}.checkin-trend.better{color:var(--green)}.checkin-trend.same{color:var(--muted)}.checkin-trend.worse{color:var(--rust);font-weight:600}.checkin-quote{color:var(--body);font-style:italic}.checkin-none{color:var(--faint)}.pain-to-health{font-size:12px}.card-health{display:flex;flex-direction:column;gap:4px;padding-top:10px;border-top:1px solid var(--hair);font-size:12px;color:var(--body)}.card-health .kicker{margin-bottom:2px}.card-health-link{align-self:flex-start;cursor:pointer}.card-health-link:hover{color:var(--ink)}.card-health-line{display:flex;align-items:flex-start;gap:7px;min-width:0}.card-health-line>.h-dot{margin-top:5px}.card-health-name{flex:1}.card-health-line .h-dot{width:7px;height:7px}.card-health-watch{color:var(--muted);white-space:nowrap}.card-health-check{margin-left:auto;flex:none;white-space:nowrap}.card-health .h-restr,.card-health .h-keep{align-self:flex-start;font-size:11.5px;padding:2px 8px;margin-top:4px}.card-health-more{color:var(--muted)}@media(max-width:979px){.health:not(.is-phone){flex-direction:column;padding:20px}.health:not(.is-phone) .h-rail{width:100%}}.q-strip{flex:none;display:flex;align-items:baseline;gap:12px;padding:10px 24px;background:#fbf1dc;border-bottom:1px solid #EBD9B0;color:var(--ink);font-size:13px;cursor:pointer}.q-strip:hover{background:#f8eacb;color:var(--ink);text-decoration:none}.q-strip-tag{flex:none;font-size:10px;letter-spacing:.12em;text-transform:uppercase;color:var(--rust);font-weight:600}.q-strip-text{min-width:0;flex:1;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.q-strip-go{flex:none;color:var(--rust);font-weight:500}.phone .q-strip{padding:10px 20px;margin-top:8px}.q-backdrop{z-index:60}.q-modal{width:min(520px,100%);max-height:92vh;overflow-y:auto;box-sizing:border-box;background:var(--card);border:1px solid var(--line);border-radius:6px;box-shadow:0 24px 70px #17181a47;padding:18px 24px 22px;display:flex;flex-direction:column;gap:14px}.q-modal-head{display:flex;align-items:center;justify-content:space-between}.q-modal-text{font-family:var(--display);font-size:21px;line-height:1.3;letter-spacing:-.01em;white-space:pre-wrap;overflow-wrap:anywhere}.q-modal-input,.q-ask-input{width:100%;box-sizing:border-box;resize:none;overflow:hidden;border:1px solid var(--line);border-radius:4px;background:var(--cell);padding:10px 12px;font:inherit;font-size:15px;line-height:1.5;color:var(--ink)}.q-modal-input{min-height:72px}.q-modal-input:focus,.q-ask-input:focus{outline:none;border-color:var(--ink)}.q-modal-error{font-size:13px;color:var(--rust)}.q-modal-actions{display:flex;align-items:center;justify-content:flex-end;gap:18px}.q-later{font-size:13px;color:var(--muted)}.q-send{border:none;border-radius:4px;background:var(--rust);color:#fff;padding:9px 16px;font-size:13px;font-weight:600;cursor:pointer}.q-send:hover{background:var(--rust-dark)}.q-send:disabled{background:var(--line);color:var(--faint);cursor:default}.questions{padding:22px;overflow-y:auto;display:flex;flex-direction:column;gap:12px}.questions .kicker{display:flex;justify-content:space-between;align-items:baseline}.side-drawer .questions{flex:1;min-height:0}.q-ask{display:flex;flex-direction:column;align-items:flex-end;gap:8px}.q-ask-input{font-size:13px;min-height:58px}.q-hint{font-size:11px;line-height:1.5;color:var(--faint);padding-bottom:14px;border-bottom:1px solid var(--line)}.q-item{background:var(--card);border:1px solid var(--line);border-radius:6px;padding:10px 12px 12px;display:flex;flex-direction:column;gap:6px}.q-item.waiting{border-left:3px solid #C1873B}.q-item-meta{display:flex;justify-content:space-between;align-items:baseline;gap:8px;font-size:10px;letter-spacing:.1em;text-transform:uppercase;color:var(--faint)}.q-item:not(.waiting) .q-item-meta{color:var(--green)}.q-remove{flex:none;font-size:11px;letter-spacing:0;text-transform:none;color:var(--muted)}.q-item-text{font-size:13px;line-height:1.45;color:var(--muted);white-space:pre-wrap;overflow-wrap:anywhere}.q-item.waiting .q-item-text{color:var(--ink)}.q-item-answer{font-size:14px;line-height:1.45;color:var(--ink);white-space:pre-wrap;overflow-wrap:anywhere;margin-top:4px;padding-top:9px;border-top:1px solid var(--line2)}.q-fold{display:block;font-size:12px;margin:2px 0 12px}.week-feed .questions{padding:4px 0 16px;overflow:visible}.rail-dot{display:inline-block;width:6px;height:6px;border-radius:50%;background:#c1873b;margin-top:6px}